Major General Gregg Martin's Journey to Overcoming the Stigma Bipolar Disorder
Beyond the Rut: Create a Life Worth Living in Your Faith, Family, Career
English - November 23, 2023 16:00 - 31 minutes - 21.8 MB - ★★★★★ - 39 ratingsCareers Business Entrepreneurship living a fulfilled life stuck in a rut getting unstuck help save my marriage how do i get ahead Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In a powerful conversation about mental health, retired Major General Gregg Martin shares his struggle with bipolar disorder after serving in Iraq. With the stigma surrounding mental health in the military, he faced challenges and received anonymous letters questioning his mental state. But what happened when General Martin was presented with a choice that could change his life forever? Find out in this gripping episode of Beyond the Rut.
The Ups and Downs of Bipolar Disorder
Have you ever heard these myths about mental health in veterans? Myth #1: Only veterans with combat experience suffer from mental health issues. Myth #2: Seeking help is a sign of weakness. Myth #3: Time will heal all wounds. Stay tuned as our guest, Maj. Gen. Gregg Martin, debunks these myths and shares the truth about the importance of mental health in veterans.
In this episode, you will be able to:
Discover the importance of prioritizing mental health in your transition to civilian life.Explore the power of peer support in maintaining your mental well-being.Learn effective strategies for overcoming the stigma surrounding mental health in the veteran community.My special guest is MG (Ret.) Gregg Martin
Retired Major General Gregg Martin, a highly accomplished U.S. Army veteran, joins Jerry Dugan on this episode of Beyond the Rut. With a military career spanning several decades, General Martin brings a wealth of firsthand experience and knowledge to the topic of mental health in veterans.
His newest book, Bipolar General: My Forever War with Mental Illness, details his personal journey with bipolar disorder and sheds light on the importance of proactive support and help-seeking for veterans transitioning back into civilian life.
Through his advocacy work, General Martin aims to improve the mental health and overall well-being of veterans by promoting awareness and destigmatizing mental health issues. With his extensive background and deep commitment to the cause, General Martin offers valuable insights and practical advice for veterans and their families.
Tune in to this enlightening conversation and gain a deeper understanding of the importance of prioritizing mental health in the veteran community.
Chapters
00:05:16 - Bipolar Disorder Unmasked
00:07:42 - Discovery and Resignation
00:09:47 - Misdiagnosis and Bipolar Spiral
00:10:06 - Gratitude and Survival
00:14:54 - The Start of the Bipolar Journey
00:16:05 - Support from General Dempsey
00:17:31 - Support from Family and Friends
00:18:29 - Importance of Medical Professionals
Through my experiences, I developed a proven framework called T.E.N.T. It stands for Trustbuilding, Empowering, Navigating, and Thriving-Together. With TENT, I help leaders expel employee dissatisfaction and combat high turnover rates. I teach them the skills and tactics necessary to create a positive and engaging work environment. Are you ready for a transformation in your organization's leadership style? https://btrimpact.com/workshops
Music
Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU
Music promoted by https://onsound.eu/
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