EP 26 - OR SHAHAR - FREEDOM YOGA

Beyond the Mat

English - November 15, 2018 14:38 - 1 hour - 110 MB - ★★★★★ - 3 ratings
Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 25 STEPHANIE CUNNINGHAM - YOGA FOR SENIORS

Next Episode: EP 27 - VICTORIA MAVIS - MAGICIAN! - Change Your Mindset, Change Your Reality

I'm speaking with Or Shahar who is the founder of Freedom Yoga all the way over in Germany (That's right folks, Beyond the Mat has gone International again!). Or has created her own workshops and online programs after going through some clinical depression before becoming a yoga teacher and we're gonna talk about that, we talk about her two trips to India, getting into Buddhism and a bunch of other topics, you'll just hafta listen to the show to find out!

https://www.freedomyoga.info
www.upwardfacingdog.com