EP501: Hard Yards Podcast – Heat & Targeted Hydration
Beyond the Kill
English - August 23, 2023 23:51 - 11 minutes - 10.2 MB - ★★★★★ - 270 ratingsWilderness Sports Health & Fitness Fitness hunting bowhunting adventure deer elk backcountryhunting huntinggear mountainbucks whitetail archery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP500: Are You An Investor or Gambler When It Comes to Elk?
Whether it's the sheep mountains in August or the elk woods in early/mid September, it can be damned hot and it’s not hard to sweat your way to cramped muscles and a miserable time when you’re carrying a pack and hiking through the backcountry. This ain’t good for your hunting chances.
Wardo goes over how to figure out your hourly sweat rate and how to hydrate appropriately. Hint, plain old water isn’t always the best answer.
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