EP487: Hard Yards Podcast – Breathing to Improve Health & Performance (Part 2)
Beyond the Kill
English - July 06, 2023 00:21 - 19 minutes - 17.7 MB - ★★★★★ - 270 ratingsWilderness Sports Health & Fitness Fitness hunting bowhunting adventure deer elk backcountryhunting huntinggear mountainbucks whitetail archery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mountain Made with CANIS: EP02 – A Deep Dive Into Rain Gear (Part Two)
Next Episode: EP488: Hunting Russian Brown Bears with Wyatt Fellows
Wardo has been hinting about covering breath work and breathing mechanics and in this episode, he starts going down that rabbit hole.
If you’re wondering how breath work can impact your overall health and performance, this episode provides tons of tips and insights on how to get started.
@drmattwarddc
@hardyardsperformance
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