EP467: Hard Yards Podcast - Healthy Shoulders = Heavier Draw Weight (Repost)
Beyond the Kill
English - April 26, 2023 18:47 - 18 minutes - 17.2 MB - ★★★★★ - 270 ratingsWilderness Sports Health & Fitness Fitness hunting bowhunting adventure deer elk backcountryhunting huntinggear mountainbucks whitetail archery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP466: Precision Insights Repost - Tripods
Next Episode: EP468: Dedication & Focus with Kevin Toye
On this episode, Wardo breaks down some simple tips to improve your mechanics that will not only help you avoid injuries but allow you to draw a heavier weight with your bow. Wardo also throws in a few exercises you need to be doing to improve your draw strength and endurance for those long practice sessions.
@drmattwarddc
@hardyardsperformance
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