EP 408 Quick and Dirty with Wardo – Understanding How Rotational Ability Impacts Power & Pain

Beyond the Kill

English - September 29, 2022 02:44 - 12 minutes - 10.1 MB - ★★★★★ - 270 ratings
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Previous Episode: EP 407: The Gunwerks Paradigm Shift

Next Episode: EP 409: The Global Hunt for Adventure with Field Ethos

Wardo shares his thoughts on how anti-rotational strength and capacity is crucial for stronger, pain-free shoulders, but also how this often overlooked aspect to your training program makes you stronger, fitter, and more powerful no matter what activities you participate in outside of hunting.

@drmattwarddc

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