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Why do I feel happy, then suicidal despair?
Beyond the Borderline
English - September 10, 2019 19:22 - 22 minutes - 20.6 MB - ★★★★★ - 129 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Stigma and Borderline Personality Disorder (BPD) - a personal take.
Next Episode: Ten Tips for coping with Hypomania
I discuss why many of us with BPD (and other mental and emotional health problems) struggle with happiness and joy, and examine some coping strategies and tools to help us tolerate these essential emotions.