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BPD and relationships - Part 2. Define Your Values!
Beyond the Borderline
English - June 30, 2019 17:36 - 25 minutes - 23.3 MB - ★★★★★ - 129 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Part 2 of a 3 Part Episode on folks with BPD/EUPD and relationships - from a peer perspective. In this segment I look at a tool called “Defining Your Values” and discuss how it can help us to develop healthier relationships with ourselves and others. #mentalhealth #narcissism #bpd Please note: I am not affiliated with any of the websites listed below: https://www.cmu.edu/career/documents/my-career-path-activities/values-exercise.pdf, https://www.therapistaid.com/therapy-worksheets/values/none, https://www.mindfulnessmuse.com/dialectical-behavior-therapy/identify-your-true-values, https://www.google.co.uk/amp/s/www.psychologytoday.com/gb/tests/personality/values-profile%3famp