Beyond The Basics Health Academy Podcast
195 episodes - English - Latest episode: 9 months ago - ★★★★★ - 49 ratingsAre you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect everyday living. Dr. Meaghan brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine, and the latest research on a variety of topics. Join the Academy for the University of You!
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Episodes
Ep 236: Embracing Functional Medicine: Unveiling the Power of Holistic Health
July 27, 2023 05:02 - 22 minutes - 30.5 MBIn this episode of the Beyond The Basics Health Academy Podcast, hosts Dr. Meaghan and Chad from One Agora Integrative Health to delve deep into the realm of Functional Medicine. With a focus on understanding the key differences between functional medicine and conventional medicine, they shed light on the reasons why One Agora chooses this comprehensive approach to healthcare. 🔍 Unraveling the Functional Medicine Mystery: The episode kicks off with an exploration of what sets Functional Me...
Ep 235: The Importance of Removing Daily Toxins from Your Personal Care Products and Cleaning Products
July 20, 2023 11:43 - 19 minutes - 17.6 MBIn Episode 235 of the podcast, Dr. Meaghan explores the crucial topic of eliminating daily toxins from personal care and cleaning products. The episode sheds light on the potential dangers of using products that contain harmful chemicals, both for our health and the environment. The discussion begins by highlighting the prevalence of toxic substances in everyday items. Many of these products contain chemicals like parabens, phthalates, sulfates, and synthetic fragrances, which have been li...
Ep 234: The Importance of Vitamin D and Sunlight
July 13, 2023 05:38 - 33 minutes - 30.1 MBIn this episode of Beyond the Basics Health Academy, Dr. Meaghan discusses the need for sunlight. This conversation stems not only from really getting into the research of the benefits of Vitamin D, but also the conversation that we need to have that it is vital to get enough sunlight exposure. Dr. Meaghan talks throughout the podcast about the vital role of vitamin D and the need for sunlight exposure. Vitamin D is an essential fat-soluble vitamin that plays a crucial role in maintaining ...
Ep 233: Unraveling Anxiety: Exploring the Functional Medicine Approachur
July 05, 2023 13:15 - 38 minutes - 54.1 MBIn this episode of Beyond the Basics Health Academy, Dr. Meaghan Kirschling and Dr. Mark LaScotte, both practitioners from One Agora Health, come together to delve into the intriguing realm of functional medicine and its perspective on anxiety. With a comprehensive and integrative approach, they shed light on how ongoing fight or flight responses from the nervous system can contribute to anxiety, ultimately offering insights into managing and overcoming these symptoms that occur with physica...
Ep 232: Dr. Meaghan's Top Essential Supplements
June 29, 2023 03:36 - 25 minutes - 26.2 MBIn Episode 232 of Beyond The Basics Health Academy, host Dr. Meaghan explores her top favorite essential supplements that can greatly enhance overall health and well-being. Dr. Meaghan dives into the benefits and importance of each supplement, shedding light on their roles in promoting optimal health. Get your copy of the Free Ebook 10 Essential Supplements https://oneagorahealth.mykajabi.com/pl/2147722940 Here's a breakdown of the supplements discussed in the episode: Probiotics: ...
Ep 231: Peptides and BPC-157
June 22, 2023 04:43 - 17 minutes - 16.5 MBWe have an incredible episode lined up for you on Podcast 231, where we delve into the fascinating world of peptide therapy and explore the numerous benefits of BPC-157. In this episode, Dr. Meaghan sheds light on how she has used these for years in clinical practice, how they work and the benefits that they have. Peptides have been making waves in the medical and wellness communities, captivating both researchers and individuals seeking optimal health. In this podcast, Dr. Meaghan provid...
Ep 230: Lung Health
June 15, 2023 05:58 - 23 minutes - 22.2 MBIn Episode 230 of the Beyond the Basics Health Academy podcast host Dr. Meaghan discusses the importance of safeguarding our lungs during times of increased air pollution, such as the current situation with Canadian wildfires. The episode focuses on exploring the best supplements and support to protect the lungs and how to detoxify both the lungs and the body. To address the challenges posed by higher air pollution levels, Dr. Meaghan introduces various strategies for protecting the lungs....
Ep. 229: Post Birth Control Syndrome- Unraveling the Effects of Long-Term Birth Control Use
June 08, 2023 00:54 - 25 minutes - 22.5 MBIn this episode of the Beyond the Basics Health Podcast, Dr. Meaghan explores the often-overlooked topic of Post Birth Control Syndrome. She delves into the various effects that prolonged use of birth control can have on the body, shedding light on the wide range of concerns that arise from this practice. Dr. Meaghan emphasizes the significance of understanding the consequences of extended birth control use, including nutrient deficiencies, gut disturbances, hormonal imbalances, and other ...
Ep. 228 - Cold Water Immersion
November 21, 2022 13:07 - 32 minutes - 45.1 MBWhat is cold therapy and why should I do it? We are answering this question and more on today’s episode of Beyond the Basics Health Academy podcast. Cathy Moore, PA, is joining us today to discuss the benefits of cold therapy and how it supports the overall health of an individual. Stress isn’t always a bad thing, and allowing our body to adjust to the stress of cold comes with many health benefits. Dr. Meaghan is sharing her personal experience with cold water immersion and how it affects h...
Ep. 227 - Holistic Dentistry Part 2: Assessing the Full Terrain
November 01, 2022 13:09 - 43 minutes - 60.1 MBPeople don’t realize how much of a balance it takes to truly take care of your body. Dr. Holly Thompson is talking to us today about that balance and what she has seen in her practice. She is also sharing about the tools she uses in her practice to help her patients live holistically. Instagram @naturalsmilesdentalcare @biotoothdoc BE KIND TO OTHERS, TAKE CARE OF YOURSELF, AND MAKE GOOD CHOICES [00:00] Episode teaser [00:38] Show intro [00:55] Welcome to Dr. Holly...
Ep. 226 - Tapping into the Power of Affirmations
October 25, 2022 20:17 - 36 minutes - 50.3 MBFrom a successful music career, Michele Blood experienced a near fatal truck accident which left her in the hospital for months. This event her life catapulted her into her positive affirmation music which eventually led her to spiritual enlightenment. Listen in to today’s Beyond the Basics episode to learn how positive affirmations can change your life like they did Michele’s. Connect with Michele Blood https://micheleblood.com/about-michele/ https://www.themysticalexperience.com...
Ep. 225 - Importance of Copper
October 18, 2022 11:16 - 39 minutes - 54 MBCopper has more to it than meets the eye. Dr. Stephani Martinsen is joining us today to talk about the delicate balance between copper, iron, and magnesium, and how this balance affects daily living. Whether you’re new to holistic medicine or not, Dr. Stephani brings great insight in today’s episode. Find out more about Dr. Stephani’s work: Website- https://purescriptsrx.com/ Email- [email protected] BE KIND TO OTHERS, TAKE CARE OF YOURSELF, AND MAKE GOOD CHOICES ...
Ep. 224 - CBD: The Power of the Plant
October 11, 2022 14:34 - 29 minutes - 40.3 MBWelcome to Chief Innovative Officer for Open Book Extracts, Nicole Brown! Call the mythbusters because Nicole is talking to us about all things CBD and answering any questions or reservations you may have about CBD. Connect with Nicole online on Linked In at Nicole Brown or check out her company at openbookextracts.com BE KIND TO OTHERS, MAKE GOOD CHOICES, AND TAKE CARE OF YOURSELF [00:00] Episode summary [00:25] Show intro [00:41] Welcome to Nicole [01:25] How Nicole got i...
Ep. 223 - Quantum Healing with Cristine Price
October 04, 2022 12:11 - 30 minutes - 41.4 MBOn today’s episode we’re taking a deep dive into the four bodies with Cristine Price, Ph. D. Join us as we look in depth about how to bring healing from the four bodies and new techniques that have brought about big results. Learn more about Cristine and her work from the following links: https://www.amillionatone.com/ https://cristineprice.com/ Youtube: hhwholeness BE KIND TO OTHERS, TAKE CARE OF YOURSELF, AND MAKE GOOD CHOICES [00:00] Teaser [00:35] Show intro ...
Ep. 222 - Holistic Dentistry with Dr. Holly Thompson
September 26, 2022 16:28 - 31 minutes - 42.6 MBWelcome to Dr. Holly Thompson, a dear friend and holistic dentist. Listen in to learn about just how important your oral health is to your holistic health, and hear Dr. Thompson’s journey from traditional to holistic dentistry. Follow Dr. Thompson on Instagram at @biotoothdoc or look into her practice @naturalsmilesdentalcare BE KIND TO OTHERS, TAKE CARE OF YOURSELF, AND MAKE GOOD CHOICES [00:00] Episode teaser [00:49] Welcome to Holly! [01:34] From traditional dentistry to holistic...
Ep. 221 - Let's Talk Flu with Cathy Moore
September 19, 2022 18:59 - 41 minutes - 57.2 MBWorried about flu season? Need some good advice on how to rock it like a champ? Listen to this episode as we talk about the benefits of sickness, prevention, and homeopathic remedies for when the sore throat and runny nose come. Reference the Common Cold Homeopathy list below in the following months! BE KIND TO OTHERS, TAKE CARE OF YOURSELF, AND MAKE GOOD CHOICES Stay connected to Dr. Meaghan and her work through the following links Youtube: One Agora Integrative and Aestheti...
Ep. 220 - Importance of Hope on Health
September 14, 2022 22:12 - 49 minutes - 67.5 MBForest bathing, the limbic system, and the effects of hope are all topics of conversation on today’s episode with Cathy Moore. Listen in as we do a deep dive on how our mental state can affect our wellbeing and learn new ways to rewire your brain or face difficult fears. BE KIND TO OTHERS, TAKE CARE OF YOURSELF, AND MAKE GOOD CHOICES [00:15] Welcome to Kathy [01:15] The mind and body connection [05:41] Fear and the brain [10:24] Retraining the limbic system [13:21] Dan Seigel’s hand ...
Ep. 219 - A Mindful Approach to Social Issues with Rhonda Magee
October 25, 2021 05:00 - 47 minutes - 86.7 MB“We have so much capacity to meet the challenges of our time with strength and wisdom,” says Rhonda Magee, law professor and author of The Inner Work of Racial Justice. Despite growing up as a black woman in America during the civil rights era, Rhonda was always awed by her grandmother’s ability to remain optimistic in the face of adversity. Inspired by her grandmother’s spirit, Rhonda began to implement similar practices into her own life, including mindfulness. As a law professor and autho...
Ep. 218 - Energy Medicine with Dr. Alison Kay
August 23, 2021 05:00 - 41 minutes - 75.5 MBDr. Alison J Kay has been a practicing mind-body energy healer for over two decades. She is considered one of the leading experts in the field of energy medicine and has authored three award-winning and international bestselling books. Dr. Alison is passionate about educating and treating patients to work with their consciousnesses to better understand the power in their energy systems and relieve everyday suffering. According to Dr. Alison, people all over the world recognize seven ma...
Ep. 217 – Book Club: Divided Mind. Exploring the Mind-Body Connection
August 16, 2021 05:00 - 43 minutes - 80.3 MBYour host Dr. Meaghan Kirschling and special guest Dr. Ron Kirschling are back for another book club episode! In this week’s book club, Meaghan and Ron break down Divided Mind by John E. Sarno. The book explores the connection between the mind and body and how this inextricable bond impacts our overall health. The author, an orthopedist, believes there are other explanations for psychosomatic physical pain that aren't related to aging. Dr. Sarno explains that these pains are usually i...
Ep. 216 - Stem Cells with Dr. David Steenblock
August 09, 2021 05:00 - 46 minutes - 85.4 MBDr. David Steenblock is one of the world’s leading stem cell experts, specializing in the treatment of ALS, Cerebral Palsy and a wide range of other degenerative diseases. Over the course of his 40-year career, Dr. Steenblock has centered his practice around regenerative medicine, which focuses on matching therapies and treatments to an individual’s unique biochemical and genetic needs. Dr. Steenblock is particularly renowned for his work with stem cell treatments, and although these treatme...
Ep. 215 - Essential Oils for your Health with Dr. Eric Zielinski
August 02, 2021 05:00 - 54 minutes - 99.1 MB“The chemical structure that chemists and pharmacists get to create the drugs that we use today are from nature. These are the chemicals in plants, these are the essential oils” says Dr. Eric Zielinkski, author of The Essential Oil Apothecary. Dr. Zielinski explains that many people are too quick to write off essential oils as pseudoscience, when there is actually an abundance of scientific evidence proving that they are a key contributor to our health and wellbeing. Unfortunately, th...
Ep. 214 - Digestive Health with Cathy Moore
July 26, 2021 05:00 - 38 minutes - 69.8 MB“Let food be your medicine,” says Cathy Moore, PA-C, a Physician’s Assistant at One Agora Integrative Health. Cathy explains that many of us have started treating food as a passing need rather than a vital fuel. We often eat on the go and may not even remember what we ate for lunch by the time we’re eating dinner! This approach critically disrupts our gut health, since we aren’t taking the time to rest and digest before, during and after each meal. Rather than rushing through meals, Ca...
Ep. 213 - Happiness Power with Edmund McCormick
July 19, 2021 05:00 - 41 minutes - 76.3 MB“The average person checks their cellphone 160 times a day,” says Edmund McCormick, author of Happiness Power: How to unleash your power and live a more joyful life. “If you didn’t have a cellphone, what would you do with those 160 moments?” Edmund explains to our listeners that he actually got rid of his cellphone a few years back, after noticing how much time the people around him were spending on their devices, completely unaware of their surroundings. Now, he is only reachable by landlin...
Ep. 212 - SPOON-FED: Why Almost Everything We Have Been Told About Food is Wrong with Tim Spector
March 04, 2021 06:54 - 37 minutes - 34.4 MBDr. Meaghan welcomes Dr. Tim Spector to the show today. Dr. Tim Spector talks about his latest book SPOON-FED: Why Almost Everything We Have Been Told About Food is Wrong. Dr. Tim is an expert in gut health, and one of the world's leading researchers. He is a multi-award-winning expert in personalized medicine, food policy, and the gut microbiome. In this podcast, he debunks some of the biggest food myths we have been led to believe and disputes the "one size fits all" theory of nutrition...
Ep. 211 - Low Dose Immunotherapy and Allergen Support with Cathy Moore
January 14, 2021 06:00 - 18 minutes - 17.3 MBOn today's BTBHA episode, Cathy Moore from One Agora sits down with Meaghan to talk about low dose immunotherapy and allergen support.
Ep. 210 - The Mold Medic with Michael Rubino
January 07, 2021 06:00 - 35 minutes - 32 MBToday on Beyond the Basics Health Academy, Dr. Meaghan sits down with Michael Rubino to talk about mold, mold toxicity, and home remediation. Michael Rubino has become an expert on mold and home remediation. From his work, he has found that many times builders and contractors don't know how to tackle mold correctly. To educate those who are suffering, Rubino wrote the book Mold Medic. In detail, Rubino advises readers on how to choose a mold remediation company and the exact processes that...
Ep. 209 - Using Peptide Therapy for Healing and Anti-Aging with Dr. Gordon Croizer
November 05, 2020 06:00 - 32 minutes - 29.4 MBDr. Meaghan Kirschling sits down with Dr. Gordon Croizer to talk about peptide therapy. Dr. Gordon Crozier is a physician, an in-demand speaker, and a best-selling author. He’s recognized as a leader in both the research and application of Integrative medicine and a pioneer in the field of genetics-based medicine. A board-certified physician in the state of Florida, Dr. Crozier is the Medical Director of Crozier Clinic in Orlando where he is also a practicing physician. Dr. Crozier founded...
Ep. 208 - Healthy Recipes without all the B.S. with Sarah Andrus
October 29, 2020 05:00 - 26 minutes - 24.3 MBBeyond the Basics Health Academy welcomes Sarah Andrus to the show to talk about her cookbook “Full of It: Healthy Recipes without all the B.S.”. Sarah went through her own health struggles about 10 years ago and realized that she needed to make dietary changes if she wanted to see positive health changes. Through her journey, she has put together a collection of recipes that are full of nutrients without all the negative ingredients that we find in so many other recipes. Now that Sarah ...
Ep. 207 - Discovering Wholeness and Healing After Trauma with Dr. James Gordon
October 22, 2020 05:09 - 36 minutes - 33.7 MBDr. Meaghan has the privilege of sitting down with James S. Gordon, a psychiatrist and the author of The Transformation: Discovering Wholeness and Healing After Trauma. Dr. James Gordon has edited and authored 10 books and over 140 articles in professional journals and publications that include The New York Times, The Washington Post, The Guardian, and The Atlantic. He has served as an expert for 60 Minutes, CNN, NPR, and other news organizations. Dr. Gordon is also the founder and execu...
Ep. 206 - Self-Talk, Thoughts, and Functional Medicine with Shannon Miller
October 15, 2020 05:00 - 35 minutes - 32.4 MBIn this episode of BTBHA, founder of 3 Leaf Health, Shannon Miller sits down with Dr. Meaghan to talk about how our thoughts affect healing. We tend to underestimate the importance of our thoughts when it comes to healing and wellbeing. Shannon works with clients in Functional Diagnostic Nutrition and Mindset Coaching to help them overcome hurdles. Shannon is on a mission to empower busy, active women and uncover the hidden issues that are keeping them sick so that they can reclaim their ...
Ep. 205 - Lymph, Detox, and the Invention of the Cocoon RED Infrared Wellness POD with Steve Daffer
October 01, 2020 05:00 - 41 minutes - 38 MBDr. Meaghan invites Steve Daffer to sit down with her today and talk all about lymph, detox, and his invention of the Cocoon RED Infrared Wellness POD. Steve is the president and owner of Sybaritic, Inc, and Wellness-USA. He has been in the health, wellness, and beauty world for 32 years and is passionate about the effects of heat on improving overall health. In this podcast, we talk about his journey in utilizing not only heat but other foundational healing modalities to create ...
Ep. 204 - Law of Terrain with Dr. Mark LaScott
September 24, 2020 05:00 - 30 minutes - 28.3 MBDr. Meaghan sits down with Dr. Mark from One Agora Integrative Health to talk about the law of terrain along with the current state of health affairs in the US. Dr. Mark and Dr. Meaghan wanted to take this time to discuss why we should be focusing on improving our health from the inside out. In this podcast, we discuss the Law of Terrain vs the Germ Theory. It is important to realize that it is our terrain and internal environment that determines how we handle not only infection but other ...
Ep. 203 - Hypopressives with Teisa Earheart and Gabriella Ball
September 17, 2020 14:49 - 36 minutes - 33.2 MBDr. Meaghan is excited to have Teisa Earhart and Gabby Ball on the show to talk all about hypopressives low-pressure fitness. Hypopressives is a form of exercise that focuses on breathing and abdominal contractions to help with strengthening the core, resetting the pelvic floor, relaxing the diaphragm, and decreasing tension in the low back. There are many benefits to hypopressive fitness, including: Flatten Your Tummy (No Crunches Needed) Prevent Back Pain Strengthen pelvic floo...
Ep. 202 - ESS60: The Magic Molecule Follow-Up with Chris Burres
September 10, 2020 05:00 - 32 minutes - 29.7 MBBeyond the Basics Health Academy welcomes back Chris Burres on the show. In today's episode, Dr. Meaghan sits down and talks with Chris about ESS60 and what she noticed after trying it out for a month. Dr. Meaghan not only noticed an increase in energy and a clearer mind, but also an increase in healing. Listen in to find out about all the other benefits that ESS60 and My Vital C provide! Also, make sure to check out the previous interview we had with Chris (Ep. 191) where you can learn mo...
Ep. 201 - A Comprehensive Approach to Chronic Disease with Dr. Bill Rawls
September 03, 2020 05:38 - 37 minutes - 33.9 MBDr. Meaghan sits down to talk with Dr. Bill Rawls to discuss not only Dr. Rawls' personal journey with chronic Lyme Disease but also how to take a comprehensive approach to chronic disease. Bill Rawls is an OB-GYN and leading expert in Lyme disease, integrative health, and herbal medicine. In the middle of his successful medical career, Dr. Rawls’ life was interrupted by Lyme disease. As he struggled to overcome it, he explored nearly every treatment possible – from conventional medicine t...
Ep. 200 - The Roles of Cholesterol, Diet, and Lifestyle in Cardiovascular Health with Dr. Jack Wolfson
August 27, 2020 05:00 - 37 minutes - 33.9 MBDr. Meaghan has the pleasure of sitting down with Dr. Jack Wolfson, author of the best-selling book, Paleo Cardiologist, to talk about how cholesterol, diet, and lifestyle all play a role in proper cardiovascular health. Dr. Jack Wolfson is a cardiologist who grew tired and frustrated with the dangerous pills and useless surgeries in mainstream medicine. He left his job in traditional medicine and now works with patients to focus on finding and eliminating the cause of disease and sickness...
Ep. 199 - Workouts without Burnouts with Jenni Hulburt
August 20, 2020 05:00 - 37 minutes - 34.8 MBBeyond the Basics Health Academy welcomes Jenni Hulbert, founder of WILD Wellness, onto the show today to talk about "Workouts without Burnouts". Jenni collaborates with women to help them work out with the different phases of their cycle to optimize results. Many women build routines that just focus on continuing to push their bodies without taking into consideration the natural ebbs and flows of their bodies. Jenni comes on the show today to talk about not only the seasonal cycles ...
Ep. 198 - Detoxification, Heavy Metals, Glutathione and NAD with Dr. Christopher Shade
July 30, 2020 05:00 - 47 minutes - 43.5 MBIn this episode of BTBHA, Dr. Meaghan sits down with Dr. Christopher Shade of Quicksilver Scientific to discuss detoxification, heavy metals, glutathione, and NAD. Dr. Christopher Shade - founder and CEO of Quicksilver Scientific - continues to be a driving force of development and innovation in natural supplements. Dr. Shade’s vast depth and breadth of knowledge, passion for healing, and intuitive understanding of chemistry and biology are reflected in Quicksilver Scientific’s well-desig...
Ep. 197 - Rock Bottom Thyroid Treatment with Tiffany Flaten
July 23, 2020 05:00 - 43 minutes - 39.4 MBIn this episode of BTBHA, Dr. Meaghan sits down with Tiffany Flaten, founder of Rock Bottom Wellness and author of her new book Rock Bottom Thyroid Treatment: An 8-Week Thyroid Diet for People with "Normal" Thyroid Test Results to Thrive, Not Just Survive. Tiffany has dedicated her time to working with thyroid patients to improve their symptoms through proper nutrition education. She became passionate about helping others with thyroid treatment after dealing with her thyroid issues. Th...
Ep. 196 - Thyroid Debacle with Dr. Eric Balcavage and Dr. Kelly Halderman
July 16, 2020 05:00 - 50 minutes - 46.5 MBIn this episode of BTBHA, Dr. Meaghan talks to Dr. Eric Balcalvage and Dr. Kelly Halderman about their new book "The Thyroid Debacle". According to the American Thyroid Association, an estimated 20 million Americans have some form of thyroid disease, which causes symptoms such as extreme fatigue, depression, forgetfulness, weight gain, and hair loss. If thyroid conditions go undiagnosed, those patients - the vast majority of them women - may be at risk for cardiovascular disease, ost...
Ep. 195 - Myndlift: Retraining the Brain Using Neurofeedback with Aziz Kaddan
July 09, 2020 05:00 - 28 minutes - 25.8 MBBeyond the Basics Health Academy is excited to welcome co-founder and CEO of Myndlift, Aziz Kaddan to the show! Aziz has built a company centered around neuroscience and has received recognition from Forbes as one of the 30 under 30 members in Israel. His background in Computer Science has helped him build Myndlift into the product it is today. Neurofeedback can be used to help retrain the brain through operant conditioning. To be successful, it usually takes at least 15-20 sessions. N...
Ep. 194 - Somnifix: Better Sleep and Health Through Nasal Breathing with Nicholas Michalak
July 02, 2020 05:00 - 34 minutes - 31.6 MBIn this episode of BTBHA, Dr. Meaghan sits down and talks about the importance of nasal breathing with Nicholas Michalak, the founder of Somnifix. Many of us are mouth breathers at night. Not only does this increase the chances of sleep apnea and snoring, but it can also lead to other health problems. Studies have shown that nose breathing provides many benefits that improve sleep, such as: Parasympathetic activation. This is also known as the relaxation response and it helps sleepers ach...
Ep. 193 - Achieving Optimal Health and Wellness Through Naturopathic Practices with Dr. Andrew Litchy
June 25, 2020 05:28 - 32 minutes - 29.5 MBBeyond the Basics Health Academy Podcast welcomes Dr. Andrew Litchy to the show! Andrew Litchy, N.D. is a graduate of the National College of Natural Medicine (NCNM) in Portland, OR. He treats people of all ages utilizing modern biomedical research and time-tested naturopathic approaches at his clinic: Neighborhood Naturopathic in Edina, MN. Dr. Litchy specializes in digestive and cardiovascular health and issues like cancer, autism, ADHD, depression/anxiety, fibromyalgia, and chronic Lyme. ...
Ep. 192 - Healing is Voltage with Dr. Jerry Tennant
June 18, 2020 05:00 - 52 minutes - 48.3 MBDr. Meaghan sits down with world renowned eye surgeon Jerry Tennant, MD. Dr. Tennant is the author of the "Healing is Voltage" book series that includes "Healing Eye Diseases", "Cancer's On/Off Switches: Polarity, Acupuncture Muscle Batteries", and now in its third edition, "The Handbook". Through these books, Dr. Tennant has made decades of research on his healing theories available to everyone. Dr. Tennant comes on to the show to talk about his 4-step protocol to healing. He is the inven...
Ep. 191 - ESS60: The Magic Molecule with Chris Burres
June 11, 2020 05:00 - 47 minutes - 43.7 MBIn this episode of BTBHA, Dr. Meaghan talks with owner of SES Research, Chris Burres. Chris is a mechanical engineer, scientist and entrepreneur that has focused his attention on ESS60 and the numerous benefits it provides. ESS60 is a nutritional product that utilizes the health benefits of C60 (Carbon 60) in an oil-based suspension. The C60 fullerene compound has been scientifically backed by a number of research studies that demonstrate an abundance of mental and physical benefits. ...
Ep. 190 - When Nothing Seems To Be Working, Think Mold with Jenn Malecha
May 28, 2020 05:00 - 46 minutes - 42.6 MBOn this episode of BTBHA, Dr. Meaghan sits down with Jenn Malecha to discuss mold toxicity. Jenn shares with us her personal experience with mold in her own home as well as how to properly assess and treat mold toxicity. Jenn runs the (W)holistic Health Blog and works with a number of clients on many different health issues. She uses over a decade of personal training experience, functional diagnostic nutrition, and transformational coaching to build personalized, realistic and sustainable...
Ep. 189 - Restoring Proper Musculoskeletal and Neurological Function Through Functional Rehab with Chad Weed
May 21, 2020 05:00 - 27 minutes - 25.1 MBOn this episode of BTBHA, Dr. Meaghan sits down with her colleague, Chad Weed, to discuss the importance of functional rehab and how looking specifically at restoring proper musculoskeletal and neurological function can help with any type of disease and dysfunction. Chad has been working with musculoskeletal concerns for 20 years and one of the patterns that he has noticed is that many times we go after the specific location of dysfunction or pain but don't focus on truly rehabbing what is...
Ep. 188 - Empowering the Immune System Through Healthy Lifestyle Changes with Dr. Mark LaScott
May 14, 2020 15:20 - 48 minutes - 44.8 MBDr. Meaghan and Dr. Mark from One Agora Integrative Health sit down and talk about how the immune system works and discuss a few important lifestyle changes that help promote optimal health and wellness. There are many things that we can do to promote optimal wellness. The number one factor for longevity and quality of life depends on the body's terrain. Dr. Mark goes through what we should be monitoring and action steps we can take today to take control of our health. Watch the full vid...
Ep. 187 - Restore Your Core with Lauren Ohayon
May 07, 2020 07:24 - 43 minutes - 39.7 MBIn today's episode of Beyond the Basics Health Academy, Dr. Meaghan sits down with Lauren Ohayon. Lauren is the owner of Restore Your Core and is an internationally recognized Yoga and Pilates teacher that works with women around the world to restore proper function of the core and pelvic floor. Lauren discusses how the pelvic floor, core muscles, low back, and diaphragm are not only linked together as the foundation of posture and movement but how they are connected to our organs and the ...