Click to listen On this weeks episode Aaron and Wes dive into the Snatch and matching your nutritional needs to the demands of a particular training cycle. The guys also give you the low down on several upcoming events this week including our Pub Run Friday,  The Oly/Gymnastics Seminar this weekend, and Southside Athletics! Pub […]


The post Beyond The Bar Podcast Episode 8 – Q&A appeared first on CrossFit Austin | Group Fitness Classes, Personal Training, Olympic Lifting, BootCamp.

Click to listen


On this weeks episode Aaron and Wes dive into the Snatch and matching your nutritional needs to the demands of a particular training cycle. The guys also give you the low down on several upcoming events this week including our Pub Run Friday,  The Oly/Gymnastics Seminar this weekend, and Southside Athletics!


Pub Run – Join us for this year’s Pub Run!


Oly/Gymnastics Seminar – Check out this seminar with Chad Vaughn and David Durante!


Southside Athletics – Get the break down of our new program!


 


The post Beyond The Bar Podcast Episode 8 – Q&A appeared first on CrossFit Austin | Group Fitness Classes, Personal Training, Olympic Lifting, BootCamp.