Being The Anxious Adult | Liz Coalts

How can we deal with anxiety in adulthood, as business owners? How can we find the clarity to deal with the things we should deal with, and outsource the things we shouldn’t? Being a smart, driven person can work against you if you don’t have the processes in place to deal with the mental challenges that will come your way.

Welcome to this episode of the Beyond Success Podcast. This series of conversations with business experts and captains of industry, is here to serve you in your growth as an entrepreneur. No matter what level of success you are at, there are always areas of growth open to us. So please join us in the collective uplift by listening, learning, enjoying and sharing this podcast!

This week, Daniel is chatting with Liz Coalts, founder of The Anxious Adult. Liz helps smart and overwhelmed adults manage the anxieties of business and life. She offers one-to-one coaching via her website (below) and free advice via her blogs that offer some truly fantastic tips for managing your mental health, both as an entrepreneur and an adult.

Connect with Liz here:

Website: https://theanxiousadult.mykajabi.com

Facebook: https://www.facebook.com/kajabi

Instagram: https://www.instagram.com/kajabi/

To subscribe to my YouTube channel, please go here: https://www.youtube.com/channel/UCMdAvGk6xa5fptmdULliJrg

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Music Credit: "Freeling", Lauren Duski

Timestamps of interest:

01:37 - Welcome Liz - The Anxious Adult

04:26 - Mental health - we can’t hide it anymore

07:35 - How to educate people on the things that they need

12:27 - Where does the jump to entrepreneurship come from?

16:28 - We never have it all figured out