WHAT IS HYBRID ATHLETE TRAINING | THE BEYOND STRENGTH SHOW | CHRIS MERRITT & TODD BUMGARDNER

Beyond Strength Show

English - April 26, 2024 10:30 - 49 minutes - 45.4 MB
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Previous Episode: YOUR NUTRITION QUESTIONS ANSWERED I BEYOND STRENGTH SHOW I CHRIS MERRITT & TODD BUMGARDNER

Next Episode: HOW CORY COMPLETELY TRANSFORMED HIS BODY AND MIND (OVER 40LB WEIGHT LOSS) | THE BEYOND STRENGTH SHOW

Well, if you’re a Beyond Strength member, you’re already doing it (in one form). But Chris and Todd break it down for you in the newest episode of The Beyond Strength Show.

They also lay out example training weeks and talk about how to get back into running.

Episode on how to add running to your training: https://open.spotify.com/episode/0fdHwWXMlpHWB11mPDBec8?si=rXO9HxHSRi6RWPfV1qRddA

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Local to Northern Virginia: Sign up for your FREE intro at ⁠https://www.bspnova.com/⁠ 🎁

Talk soon!