Beyond Sets and Reps artwork

Dr. Bryan Mann

Beyond Sets and Reps

English - March 29, 2019 06:00 - 36 minutes - 84.2 MB - ★★★★★ - 38 ratings
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Professor of kinesiology and sports science, Dr. Bryan Mann teaches us about his specialty, Velocity Based Training (VBT). From being a “poor white boy from backwoods Oklahoma” to how he became an expert, Bryan takes us through his journey of becoming a strength coach and an academic. We also “geeked out” a bit on his VBT talking numbers and training methods.