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An Introduction: The Pilot Eposide
Beyond Sets and Reps
English - February 20, 2019 14:56 - 32 minutes - 74 MB - ★★★★★ - 38 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Chase Daniel
This introductory episode takes us through Pat Ivey’s history with strength and conditioning, beginning with being bullied in childhood. As he came up as an athlete, and then continuing as a coach, he learned the value of an open mind when considering ways to train optimally. Beyond Sets and Reps is helping fulfill Pat’s dream of paying it forward to all those striving to reach their own optimal performance - on the field, in the boardroom, or in life.