You Are More Than Your Diagnosis: Perfectionism & Self-Harm Featuring Sara Kennerley

In this episode, thirty-six year old mother, writer, and blogger Sara Kennerley shares her story of her struggle with perfectionism and self-harm. As just a young child, Sara struggled with perfectionism that eventually lead into intense self harm during her college years. In this episode, she shares her experience in rehab, how she felt angry at God for letting her depression and pain worsen, and her miraculous halt with the self-infliction. Discretion is advised as she does go into detail of her self-harm. If you would like to know more about her and/or her work, you can follow her on the following social media platforms: Website/blog: https://sarakennerley.com/ Purchase her book here: https://www.amazon.com/dp/1486620825/ref=cm_sw_r_cp_apa_glc_fabc_HHPGVRNSF97E1M4XGW0F Linked In: https://ca.linkedin.com/in/sara-kennerley Facebook: https://www.facebook.com/sarakennerleywriter/ Send in a voice message: https://anchor.fm/brenna-covelens/message