Transforming Self-Image: Overcoming Procrastination Habits

On today's episode of Coffee Conversations, Adele is back with a solo episode!

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Adele talks about: 

Adele dives into the origins of procrastination and its impact on self-image. Explore how childhood experiences and learned behaviours contribute to procrastination habits.Uncovering the intricate relationship between procrastination and self-esteem. Learn how repeatedly delaying tasks can undermine our self-trust and confidence.Discovering the significance of taking small, consistent actions in reshaping our self-concept. Explore how changing our approach to procrastination can lead to profound shifts in self-perception.Adele shares insights into practical strategies for breaking free from procrastination habits. Learn why addressing procrastination is essential for nurturing a positive self-image and achieving personal growth.We explore the role of honouring commitments in building self-trust. Understand why fulfilling promises to ourselves is crucial for cultivating a strong and resilient self-image.Join us on a journey of self-discovery and empowerment as we discuss actionable steps for transforming self-image. Explore how overcoming procrastination can unlock our full potential and lead to greater fulfillment.

Welcome to Coffee Conversations with Adele Tevlin. The purpose of this podcast is for you to deeply connect with me and the people in my life that I care deeply about. For you to get to know something about me that you don't already know, and for you to gain a new perspective. Every podcast guest will push the boundaries and bring in a new perspective, which allows you to tap into a new point of view.