EPISODE 1032 - The Culinary Pharmacy: Intuitive Eating, Ancestral Healing, and Your Personal Nutrition Plan

Beyond 50 Radio Show

English - January 12, 2024 19:59 - 54 minutes - 37.4 MB - ★★★★★ - 8 ratings
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For Beyond 50's "Natural Healing" talks, listen to an interview with Lisa Mase, a certified nutritionist, herbalist, and intuitive eating coach. She'll go over the healing power of food, weaving together three ancestral healing philosophies: Ayurveda, traditional Chinese Medicine, and the Mediterranean way of eating. She has uncovered the source of hunger and offers proven folk and scientific strategies for transforming cravings and changing eating habits, from breathwork practices to a realignment of the gut-brain axis via the vagus nerve.
Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and sustainable lifestyle. Visit https://www.Beyond50Radio.com and sign up for our Exclusive Updates.