163. Claire Coughlin Powell: Celebrating Yourself!
Bevin: A Femme Over 40 and her Friends
English - February 23, 2024 03:26 - 1 hour - 75.9 MB - ★★★★ - 30 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
My friend and Laughter Yoga instructor Claire invented a party called a Cenquentenera! Making lemons out of lemonade she needed a big party to look forward to after a lot of grief. She shares the process of doing something unconventional and spectacular! We also talk about body image issues after unexpected chronic illness related weight change and the joys of choosing to laugh and dance anyway!
Previous episode 73 with Claire about Laughter Yoga and her back story: https://podcasters.spotify.com/pod/show/bevin/episodes/73--Claire-Coughlin-Powell-Says-Laugh-Anway-epkqnr
Join Laughter yoga by sending an email to [email protected]
Claire's website: http://laughanyway.com/
Claire on IG: @clairecoughlinpowell
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