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135. (Solo) Rest, Recovery and Really Good Binge Watches
Bevin: A Femme Over 40 and her Friends
English - May 12, 2022 18:59 - 24 minutes - 17 MB - ★★★★ - 30 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Getting injured last week has given me the opportunity to work on my mindset around rest, recovery and surrender. It's also given me more time to watch streaming shows and movies and I have recommendations! Netflix has The Lake House and You've Got Mail, Amazon Prime has Lizzo's Watch Out for the Big Grrrls, and HBO Max has Dr. Brene Brown's The Atlas of the Heart. Heartily recommend! Reflections on growth and surviving this pandemic--I hope you'll enjoy!
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