14 | Fitness as a Muslim Woman: How to Get Fit With a Purpose!

Between Us

English - August 06, 2021 16:00 - 12 minutes - 9.37 MB - ★★★★★ - 14 ratings
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Previous Episode: 13 | Clean Beauty: How to stay safe while taking care of yourself

Next Episode: 15 | Muslim Women and Reproductive Health: Everything Sexual and Menstrual Health, ft. Dr. Sameena Rahman

Join Coach Ola and I as we discuss her brand, BeFit4Akhirah (which I am an ambassador for!), the concept of being active with a purpose, how fitness and Islam are connected, bridging the fitness gap in the Muslim community, and where to begin with your own fitness journey!

If you liked this, check out Coach Ola on Instagram @BeFit4Akhirah and sign up for some of her classes, join her private Facebook group for monthly fitness challenges you can participate in, listen to her podcast Purposeful Fitness With Coach Ola, and check out the BeFit4Akhirah store!