Between The Dream
380 episodes - English - Latest episode: 25 days ago - ★★★★★ - 51 ratingsBetween The Dream is everyday encouragement for those who are dealing with this process that we call life. Get ready for needed & intentional conversations that will provoke the thoughts of listeners and encourage the audience in their current and future personal & professionals endeavors!
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Episodes
Mens Health Ft. Arron Muller LCSW
June 10, 2024 21:21 - 38 minutes - 35.1 MBJune is men's health month and today i'm joined by an amazing friend and therapist Aaron Muller to talk some practical steps men can take to invest in their mental & emotional health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Is High Functioning Depression Real?
May 28, 2024 02:31 - 24 minutes - 22.4 MBRewind clip that I think deserves a listen as we wind down the 2024 Mental Health Awareness Month --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Trauma Transferred
May 24, 2024 09:07 - 7 minutes - 6.75 MBSometimes we have received trauma and don’t even realize that we’re transferring it as we move throughout our daily living. In this episode, we take a look at this dynamic to figure out how we can break the cycle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Body Dysmorphic Disorder
May 20, 2024 20:26 - 10 minutes - 9.55 MBIn this enlightening episode, we delve into the often misunderstood and underrepresented world of Body Dysmorphic Disorder (BDD). --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Dealing With Comparison
May 17, 2024 19:04 - 7 minutes - 7.37 MBWhat are we really comparing ourselves to? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Ain’t Too Proud To Ask
May 13, 2024 21:22 - 6 minutes - 6.11 MBAsking for help of any kind can be hard. Asking for help with our emotional and mental well being can sometimes feel impossible --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Self Care
May 10, 2024 21:49 - 6 minutes - 5.81 MBWhat really is self care? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
More To Life
May 07, 2024 20:54 - 8 minutes - 7.63 MBIs there more to life after dealing with so much trauma and let down? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Power In Consistency
March 01, 2024 14:00 - 8 minutes - 8.03 MBToday we’re talking about how to build healthy practices that lead to consistency! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Balancing Life & Mental Health
February 26, 2024 14:00 - 15 minutes - 14.7 MBEven though it might seem impossible in those hard moments of life, balance can exist! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Stress & Pressure
February 23, 2024 15:05 - 16 minutes - 15.6 MBJoin us as we delve into the art of overcoming stress and pressure in our daily lives. Tune in to learn some practical steps to living a balanced, resilient life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Life Be Lifing
February 19, 2024 22:44 - 9 minutes - 8.87 MBWhen life gives us lemons are we really making lemonade? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Life Gonna Life
February 19, 2024 22:44 - 9 minutes - 8.87 MBWhen life gives us lemons are we really making lemonade? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Don’t Let Their Bitterness Become Your Burden
February 02, 2024 12:00 - 7 minutes - 6.64 MBIt’s easy to try and people please the bitterness of folks but that becomes a greater burden on us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Feeling Unseen
February 01, 2024 23:30 - 8 minutes - 7.68 MBDo you ever find yourself experiencing moments of not feeling seen or heard? If so this episode is for you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Knowledge Swap
January 26, 2024 15:00 - 7 minutes - 6.82 MBJanuary is National Mentor Month! So today we're talking about how mentorship can help us and how we might potentially be mentoring others! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Is It Too Dark To Be The Light?
January 24, 2024 21:29 - 6 minutes - 5.81 MBJoin me as I discuss finding and being the the light in dark moments. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
A Lesson From Katt Williams
January 12, 2024 00:29 - 9 minutes - 8.64 MBThere’s a lot being said about the recent Katt Williams interview on a Club Shay Shay. Here’s thought that I have wrestling with since his unleash. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Where Do We Go From Here?
January 08, 2024 22:51 - 10 minutes - 9.58 MBThis year we’re making our resolutions a way of life! In order to do so, we have to know acknowledge where we’ve been to know where we’re going! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
A Heidelberg Holiday
November 17, 2023 12:00 - 12 minutes - 11.4 MBTime for another Holiday movie review! This week we’re talking about a fun and semi predictable new release from Hallmark Channel called “A Heidelberg Holiday”. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Finding The Active Silver Lining
November 17, 2023 00:29 - 9 minutes - 8.85 MBAll it takes is one sign of hope to shift our perspective and approach. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Anger In The Moment
November 14, 2023 00:20 - 17 minutes - 16.4 MBFor a long time we’ve been taught how to deal with predictable moments of anger… but what about unexpected situations in the moment? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
The Santa Summit: Christmas Movie Review
November 10, 2023 08:50 - 12 minutes - 11.4 MBTis the season! It’s time to cover & break down all of the latest holiday movies from Hallmark, Netflix, Lifetime & Hulu! Today we start off with an instant Hallmark Classic called “The Santa Summit” --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Guarding & Disregarding
November 08, 2023 08:20 - 14 minutes - 13.2 MBIn moments of vulnerability how do you handle your heart being guarded and disregarded? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Slowdown & Regroup
November 06, 2023 20:05 - 14 minutes - 13 MBI’m moments where we slow down and have more time with our thoughts, how are we perceiving ourselves? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Connecting The Dots
August 25, 2023 10:00 - 7 minutes - 7.15 MB--- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Overcoming Sabotage in This Season
August 24, 2023 22:05 - 6 minutes - 6.15 MBIt’s time to stop letting self sabotage have its way in our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Navigating Setbacks
August 11, 2023 07:41 - 8 minutes - 7.52 MBThey happen and sometimes they happen at a moment completely out of our control. Let’s talk about how we could potentially manage them! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
The Healing Response
August 09, 2023 07:35 - 7 minutes - 7.38 MBHow do you find yourself responding to frustrations and triggers as you heal or have healed? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Don’t Just Check The Box
June 06, 2023 00:29 - 7 minutes - 6.59 MBMental health awareness month is over, now what? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
4 Ways To Combat Helplessness
March 20, 2023 21:57 - 9 minutes - 9.24 MBHave you ever found yourself feeling helpless during your journey in life? If so, take a listen! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
How Are You Being Restored?
January 27, 2023 08:30 - 6 minutes - 5.6 MBOne of the most productive ways to remain sane in doing hard work is to find spaces of pure restoration! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
We've Got To Get To The Bottom Of This
January 26, 2023 22:27 - 9 minutes - 8.67 MBAs a follow up to Monday's conversation, it's time for us to figure out what's holding us back from thriving in the hard places we've been graced to serve in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
You Are Graced For This!
January 24, 2023 00:22 - 7 minutes - 6.95 MBOur experiences are sometimes very hard to deal with and having to relive them when doing good work can be difficult. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
I'm Fed Up
January 18, 2023 14:00 - 6 minutes - 5.7 MBWhat's your normal response in moments where you're fed up? What if there's a better way to handle it moving forward in 2023? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Reflections on Dr. MLK Jr. Day
January 16, 2023 19:59 - 7 minutes - 7.21 MBAs we take this holiday to pause, let us reflect on what it means and how we can try our best to live out the principles that we post. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
The Mind Body Connection
January 13, 2023 17:22 - 14 minutes - 13.8 MBHave you taken time to reflect on just how connected your mental and physical health are? Join me in this episode as we explore the mind body connection. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
3 Effective Areas of Connection For Your Healing
January 11, 2023 14:25 - 9 minutes - 8.95 MBWe know that community is important for our healing, but let's take it a step deeper and discuss different types of community! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
It's An Individual Experience
January 10, 2023 23:16 - 6 minutes - 5.97 MBWith all of the information, resources and tools around healing emotional & mental health, it's easy to lose sight of that fact that It's an individual experience. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Realistic Healing
January 09, 2023 02:27 - 9 minutes - 8.47 MBAs we close off the first series of 2023 it’s time to consider what realistic healing looks like in our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Relentless Healing
January 04, 2023 23:12 - 7 minutes - 7.09 MBOn the last episode we talked about radical healing and what that can look like for us as we start off a new year. Now it's time to dive into what it looks like to be relentless in our healing journey for 2023. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Radical Healing
January 04, 2023 23:09 - 10 minutes - 9.75 MBAs we start off a new year you might be finding yourself what do you do or where do you start. If so, here's a thought. Let's start on a journey of healing that will lead to a better and more productive 2023! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Somewhere In My Memory: Holiday Grief
December 16, 2022 15:10 - 7 minutes - 7.35 MBHoliday Grief if unavoidable for many. What if we could make some small tweaks that could make a huge difference in how we approach the season? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
You Betta Ask Somebody: Grief & The Holidays
December 14, 2022 15:06 - 8 minutes - 7.82 MBHoliday Grief if unavoidable for many. What if we could make some small tweaks that could make a huge difference in how we approach the season? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Plan Ahead: Grieving During The Holidays
December 13, 2022 00:00 - 8 minutes - 7.76 MBHoliday Grief if unavoidable for many. What if we could make some small tweaks that could make a huge difference in how we approach the season? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
It’s Just A Moment
December 09, 2022 08:15 - 5 minutes - 4.88 MBLet’s talk about ways that we can help & protect our mental health during the holidays! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Holiday’s & Mental Health Pt. 2
December 07, 2022 08:24 - 11 minutes - 10.3 MBLet’s talk about ways that we can help & protect our mental health during the holidays! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Holiday’s & Mental Health Pt. 1
December 05, 2022 23:21 - 8 minutes - 8.09 MBLet’s talk about ways that we can help & protect our mental health during the holidays! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Facing Shame
October 28, 2022 22:42 - 7 minutes - 6.94 MBIn order for us to deal with pain we must face it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Dealing With Toxic Shame: Men In Mending
October 24, 2022 23:39 - 7 minutes - 6.62 MBDid you know that before you can overcome shame, you might want to address the toxic shaming that might exist inside of you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support