Session 51: The Finish Line Was Just the Start

Between Sessions Podcast

English - February 04, 2019 16:02 - 33 minutes - 30.5 MB - ★★★★★ - 57 ratings
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Previous Episode: Session 50: The Woman's Earth- Unveil H.E.R.

Next Episode: Session 52 Chase Purpose. Not Money. with Patrice Washington

This week Eboni and Eliza were joined by Crystal Hadnott of Synergy Total Holistic Health & Wellness. Crystal is a nutritionist, Pilates instructor, marathoner, author, and so much more. She shares how she has been able to have a holistic approach to health and the role fitness has in mental health.

Follow Crystal:
crystalhadnott.com
IG and Twitter: @crystalhadnott
FB: @crystal.hadnott

The Finish Line was Just the Start (https://amzn.to/2WDZ5ry)