Session 137: I Can't Afford Therapy, Now What?

Between Sessions Podcast

English - July 20, 2022 17:31 - 50 minutes - 46.5 MB - ★★★★★ - 57 ratings
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Previous Episode: Session 136: The Greatest Myths About What Men Want in Relationships

Next Episode: Session 138: How Racism Impacts Your Mental Health

This is an IG live we did a couple weeks ago to kickoff BIPOC Mental Health Month. Enjoy!

It's BIPOC Mental Health Month & your favorite mental health shared tips on how you can begin to care for your mental health today if you don't currently have access to therapy.

What are your favorite ways to care for your mental health?