294. Silence Your Inner Critic: Proven Techniques To Redirect Your Negative Thoughts & Live Your Best Life

Heal Squad x Maria Menounos

English - July 01, 2021 09:00 - 57 minutes - 53 MB - ★★★★★ - 1.4K ratings
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Previous Episode: 293. How To Find Happiness in Life: Simple Ways to Get Happy Now

Next Episode: Regular Guy Friday Ep. 21: How to Fight Enemies, Get Off Merry Go Rounds and Anticipate in Business

Originally Aired: November 24, 2020

Do you want to have a terrific day... EVERY DAY!?

Dr. Srikumar Rao, a world-renowned joy and creativity coach, offers tools that can set us up to do just this, which is that he's one of @Mindvalley's top-rated experts.

Dr. Rao uses ancient teachings from all traditions to illuminate simple truths about what it means to live our best lives. Dr Rao can help you navigate challenging family members, fears about our futures, and that nagging #MentalChatter that can be so hard to let go of! In his words: "Why would we hand over the keys of our own happiness to someone else?)

If you know someone who is stressed about the upcoming holiday season, TAG them below, and make sure you subscribe to @BetterTogetherWithMaria with the link in the bio!

RESOURCES:

The Rao Institute: https://theraoinstitute.com/

Masterclass Page - https://mval.li/?a=9321&c=2468&p=r&s1=

Sales Page - https://mval.li/?a=9321&c=2469&p=r&s1=

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