Dr. K explains vitamin B12 deficiency, an easily missed problem that affects up to 20% of seniors and can affect walking, thinking, red blood cell count, and more. She covers who is at risk, who should be checked, how this problem is diagnosed, options for treatment, and more.

.searchie-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .searchie-container iframe, .searchie-container object, .searchie-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }

In This Episode:

Dr. K explains what all older adults and family caregivers should know about the surprisingly common problem of vitamin B12 deficiency. She covers:

Common symptoms of low vitamin B12, such as anemia (low red blood cell count), neuropathy (nerve problems), and cognitive impairment

The role of vitamin B12 in the body

What causes pernicious anemia, which is a type of vitamin B12 deficiency

Which medications interfere with vitamin B12 absorption and can cause low levels

Other risk factors for having low vitamin B12

How to test for vitamin B12 deficiency, including when to test for methylmalonic acid

How this vitamin deficiency can be treated

Related episode:

011 – Vitamin D: The “Healthy Aging” Dose & FAQs

Related Resources:

How to Avoid Harm from Vitamin B12 Deficiency

Vitamin B12 as Protection for the Aging Brain

National Institutes of Health Vitamin B12 Fact Sheet

Never Miss an Episode! Sign up here to be notified of our latest podcast episodes by email. Click here now.