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Chocolate and Other Heart Healthy Foods
Better Health Podcast
English - February 15, 2017 23:59 - 9.51 MB - ★★★ - 1 ratingHealth & Fitness tidelands health wellness fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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You hear all the time about heart healthy foods, but did you know that chocolate is one of those? It is great news to those of us that love it, but what kind of chocolate is the best, and how much do you need to eat to get the benefits?
Listen as Hillary Joel, a Tidelands Health Dietitian, discusses super foods for a healthy heart that also include an all time favorite, chocolate!