Why We All Need To Stop Trying To “Bounce Back” After Pregnancy

This week, Brittany and Aleen are back to talk all about body image during pregnancy and postpartum, as well as the emotional and physical changes that come with this new stage of life. They start off by sharing their own experiences of people commenting on their pregnant bodies and feeling judged for it. Plus, they chat about why body comments are actually toxic and harmful for pregnant women. Next, they talk about reality of postpartum body image and the pressure to “bounce back” and quickly lose the baby weight following birth. Lastly, it’s time for No Mom Guilt, where Brittany shares her process of practicing gentle parenting with Oliver after getting a text from his teachers that he was “acting up.”
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This week, Brittany and Aleen are back to talk all about body image during pregnancy and postpartum, as well as the emotional and physical changes that come with this new stage of life. They start off by sharing their own experiences of people commenting on their pregnant bodies and feeling judged for it. Plus, they chat about why body comments are actually toxic and harmful for pregnant women. Next, they talk about reality of postpartum body image and the pressure to “bounce back” and quickly lose the baby weight following birth. Lastly, it’s time for No Mom Guilt, where Brittany shares her process of practicing gentle parenting with Oliver after getting a text from his teachers that he was “acting up.”

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