Best Night Ever!
85 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 51 ratingsYour best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Unlocking Your Body's Potential: The Importance of Vitamins, Minerals, and Electrolytes
April 05, 2023 16:00 - 55 minutes - 38.3 MBAnd be sure to connect with me on ig here https://www.instagram.com/sleepbiohacker/?hl=en And check out other resources here https://www.sleepbiohacker.com/ Connect with Barton https://www.instagram.com/askbarton/channel/ Follow Upgraded Formulas https://www.instagram.com/upgradedformulas/ Get your new favorite minerals here https://www.upgradedformulas.com/ And use code: DRJAY for 20% off 2:48 How groundwater that was missing lithium, and was directly correlated to the highest rates of...
Teeth, Emotions, and Trauma: A Mind-Body-Soul Approach to Dentistry
March 28, 2023 17:00 - 1 hour - 42.8 MBAfter 20 years as a regular dentist, Dr. Isabel thought that becoming a holistic and integrative dentist was necessary for the health and well-being of her patients. She got a Ph.D. in Integrative Medicine and studied biological dentistry and the nutritional and psycho-emotional connections between the mouth and the body. She is currently coaching her patients to find the root cause of their oral and whole-body imbalances. She found that the body communicates through pain, symptoms, illness...
Gut Hacks, Brain Boosts, and Life Lessons with Wade Lightheart from BiOptimizers
January 21, 2022 04:00 - 59 minutes - 40.8 MBFor 10% OFF use code: bestnightever10 https://bioptimizers.com/ Follow BiOptimizers and myself on instagram https://www.instagram.com/bioptimizers/ https://www.instagram.com/sleepbiohacker/ We talked about: The power of enzymes and why we all need them! Leaky gut The biggest health mistakes you may be making How to optimize as you get older and actually feel better as you age! Of course, we talked about sleep! He spilled the secrets of his co-founder’s $50k sleep system! Support th...
Why Touch is Important & How Cove May be the Solution for Patience with Your Kids, Peak Performance at Work, and the Latest Sleep Solution!
December 07, 2021 17:00 - 57 minutes - 39.8 MBCould you use a little more help with stress reduction? I know I could. And you know, I'm always on the hunt for the coolest and most impactful technology to help you stress less and feel better. In this show, I'm sharing with you a new device in the world of stress reduction and better sleep, and it's called Cove. I get a lot of products and technologies to try people send them to me, a lot of them tend to get redundant or don't deliver. But this one stood out because the more I learned abo...
How To Do Keto The Right Way With Ben Azadi From Keto Kamp - Common Mistakes, Hunger Hacks, Inflammatory Offenders And More
November 24, 2021 01:00 - 1 hour - 41.3 MBYou are in for a treat on this one. I know I may say that a lot in other episodes, but this one literally is about treats and about food and about all kinds of tactics that we can use to get our health better. Specifically, we're going to be talking about keto. And you've probably heard of keto. You may have done it, you know, or you know, someone who has But what exactly is it? Well, I am going to chat with a Keto fanatic and fellow podcaster and host of the Kido camp podcast, Ben Azadi ket...
The Science Behind Sleep, Serenity, and Success with BrainTap Founder Dr. Patrick Porter
October 20, 2021 14:00 - 1 hour - 55.5 MBDr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1000 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and he...
The Science Behind Sleep, Serenity, and Success with BrainTap Founder Dr. Patrick Porter
October 20, 2021 14:00 - 1 hour - 55.5 MBDr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1000 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and he...
Part 2 - The Science of Light with Founder of Viva Rays Roudy Nassif
October 07, 2021 18:00 - 43 minutes - 29.7 MBwww.vivarays.com use code: Jay10 for 10% off https://www.sleepbiohacker.com/ https://www.instagram.com/vivarays/ https://www.instagram.com/sleepbiohacker/ Now more than ever, we are exposing ourselves to artificial light from our phones, devices, TVs and LED lighting. This exposure is taking its toll on our bodies. We are sleeping poorly, waking up tired and sluggish, with a lack of energy and an inability to stay focussed. For most of his life, Roudy Nassif spent nights staying up late, ...
Harnessing The Power Of Light and Circadian Biology With Roudy Nassif From Vivarays - Part 1
October 01, 2021 04:00 - 45 minutes - 31.5 MBRoudy Nassif Co-founder and Head of R&D at VivaRays Now more than ever, we are exposing ourselves to artificial light from our phones, devices, TVs and LED lighting. This exposure is taking its toll on our bodies. We are sleeping poorly, waking up tired and sluggish, with a lack of energy and an inability to stay focussed. For most of his life, Roudy Nassif spent nights staying up late, waking up feeling exhausted, unmotivated and unfocused. About 5years ago, Roudy's depression and angui...
Feel Good Frequencies - How To Recover Stronger, Boost Your Energy And Optimize Your Life with HAELO CEO Jeff Monroe
August 05, 2021 14:00 - 55 minutes - 38 MBIn this episode, I'm chatting with Jeff Monroe who is the CEO and founder of a unique and revolutionary new type of PEMF device that is called the Haelo. If you are an athlete, or you live an active lifestyle or you just want more energy AND recovery you’ll want to listen to this episode as we discuss the role this technology plays in helping you live your best life. If you’ve never heard of PEMF (Pulsed Electromagnetic Frequency) therapy or perhaps it's been on your radar and you want to k...
Feel Good Frequencies - How To Recover Stronger, Boost Your Energy And Optimize Your Life with HAELO CEO Jeff Monroe
August 05, 2021 14:00 - 55 minutes - 38 MBIn this episode, I'm chatting with Jeff Monroe who is the CEO and founder of a unique and revolutionary new type of PEMF device that is called the Haelo. If you are an athlete, or you live an active lifestyle or you just want more energy AND recovery you’ll want to listen to this episode as we discuss the role this technology plays in helping you live your best life. If you’ve never heard of PEMF (Pulsed Electromagnetic Frequency) therapy or perhaps it's been on your radar and you want to k...
Ask A Dentist - The Dental AMA (Ask Me Anything) Solocast: How To Remineralize Teeth, Best Brushing Techniques, Are Silver Fillings a Problem, Root Canal Considerations, Ozone and More!
July 21, 2021 21:00 - 50 minutes - 34.5 MBThe topic of oral health and its role in overall health has received a lot of attention lately. As we learn more about the connection between your mouth and your body in general, we understand the necessary steps we need to take to advance our health journey one step further. Join me in this solo episode where I uncover and discuss a number of different dental topics including: The origins and function of your teeth The pathway of dental decay or a “cavity” and what can be done to stop th...
Ask A Dentist - The Dental AMA (Ask Me Anything) Solocast: How To Remineralize Teeth, Best Brushing Techniques, Are Silver Fillings a Problem, Root Canal Considerations, Ozone and More!
July 21, 2021 21:00 - 50 minutes - 34.5 MBThe topic of oral health and its role in overall health has received a lot of attention lately. As we learn more about the connection between your mouth and your body in general, we understand the necessary steps we need to take to advance our health journey one step further. Join me in this solo episode where I uncover and discuss a number of different dental topics including: The origins and function of your teeth The pathway of dental decay or a “cavity” and what can be done to stop th...
Playing With Your Emotions - A Revolutionary Biotech Device That Lets You Choose How You Feel. An interview with Hapbee founder Scott Donnell
June 24, 2021 03:00 - 59 minutes - 41.1 MBEver wanted to have “on-demand” access to a range of emotions without having to drink or smoke a cigarette or ingest any substance for that matter? Meet Hapbee which has been called “The Netflix Of Emotions” Join me on this fun and fascinating interview with the founder of Hapbee, Scott Donnell, as we talk about the following: How the technology was derived from a cancer therapy and the $80 million dollars in research, numerous patents and years of trials behind the development of it How...
The Next Level Water Episode - Why Filtering Your Water May Not Be Enough, How To Bring Out The Most In Your Water and Reconnecting With The Basics
June 02, 2021 17:00 - 1 hour - 42.9 MBAre you looking to take your drinking water to the next level? In this insightful conversation, I speak with the co-founders of Mayu Water and learn the secrets behind the magic of water and what we are doing (and not doing) to our water. You’ll meet Ze’ev and Shay (the co-founders of Mayu) and you’ll learn about their mission to revolutionize the way we consume water. In this episode we talk about: Their story behind their product and what inspired them Their inspiration from Viktor Sh...
Life Synchronicities, Ayurvedic Medicine and Sleep Hacks With The Renegade Pharmacist - From Legal Drug Dealer to Breathwork Healer
May 11, 2021 13:00 - 1 hour - 56.6 MBHow many breaths do you think we take per day? We breath in and out about 22,000 times a day but how many of those are we consciously focusing on and using to manifest our life goals? In this podcast I have an in-depth conversation with Niraj Naik, aka The Renegade Pharmacist to learn more about his journey from corporate pharmacist to a holistic health and breathwork expert. In this show we’ll talk about: The challenges with traditional medicine and corporate burnout His battle with a ...
How To Upgrade Your Sexual Health and Performance - A Conversation With Dr. Amy Killen
April 20, 2021 11:00 - 50 minutes - 34.5 MBIf you listen to the Best Night Ever podcast you probably care about your physical and emotional health. But what about your sexual health? When was the last time you thought about what is happening "downstairs"? In this fun and fascinating episode I talk with Dr. Amy Killen about what can go wrong with men and women as they age and what can be done to both prevent it as well as fix it. A little bit about Amy Killen, MD: Amy is an Anti-aging and regenerative medicine physician specializi...
A Cannabis Masterclass - Historical Roots, Decoding Your DNA, The EndoCannabinoid System and Life Lessons With Len May.
April 03, 2021 15:00 - 1 hour - 54.4 MBYou’ve probably heard of these letters: THC, CBD, but what about CBG or CBN, how about terpenes, or phytocannabinoids? What do they really mean and how can we optimize our experience with them. Now you may be thinking this is a weed show for stoners, but it’s not. Not even close! This is a really fun and intriguing conversation with an expert on cannabis and plant therapies as well as an awesome storyteller. The market for cannabis-based products has exploded over the years and with it ...
You’re Doing Fitness All Wrong - A Conversation With X3 Bar Founder Dr. John Jaquish
March 17, 2021 22:00 - 53 minutes - 36.9 MBAre you looking to hack your exercise routine? Do you like to think outside the box? In this episode I chat with a very controversial figure in the fitness and health industry who thinks almost everything we do to get stronger is either backwards or wrong. My guest is Dr. John Jaquish. He’s a Wall Street Journal Best Selling author and inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful and fracture ...
A Recipe For Recovery, Healing and Lifelong Health with Performance and Supplement Expert Shawn Wells
March 01, 2021 01:00 - 1 hour - 54.2 MBHave you given your supplements much thought recently? How about your daily routine, energy levels, gratitude practice, stress mitigation, or even building a community? These are some of the topics that we touch on in my conversation with the wildly popular podcast guest Shawn Wells. Shawn is a product formulator and expert in the fields of performance nutrition, longevity, fitness and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional bioche...
Sleep Solocast - A Look Back On Sleep Across Time & Common Sleep Myths Debunked
February 16, 2021 23:00 - 19 minutes - 13.2 MBHow did our ancestors sleep? What is biphasic sleep? Is it good to be able to sleep anytime or anywhere? How does snoring or sleep apnea affect your sleep? What about alcohol or coffee? Join Dr. Jay as he shares some little-known facts about sleep through the ages and where we have gotten to now. This is a shorter episode. Please let us know your thoughts with a share or a review. To learn more about Dr. Jay or to work with him 1-on-1 you can visit www.viasleep.com for more information. ...
What Happens in Vagus Stays in Vagus - Activating Your Vagus Nerve For Optimal Health With Dr. Navaz Habib
January 15, 2021 20:00 - 45 minutes - 31.2 MBDid you know you have a powerful nerve in your body that controls many of your involuntary processes, it can make you more resilient and is often overlooked when it comes to health and longevity? Join Dr. Jay Khorsandi in this fascinating and eye-opening discussion about the Vagus Nerve with Dr. Navaz Habib. Dr. Navaz Habib who is an expert in the Vagus Nerve and health optimization in general. He has written a book called “Activate Your Vagus Nerve” which is very easy to read and full of...
Life Frequencies And Awareness Hacking - A Metaphysical Discussion With WWE Wrestler and Conscious Crusader PJ Black
December 24, 2020 17:00 - 1 hour - 41.9 MBEver wondered if there is more than meets the eye? Join me in a fascinating discussion with a larger-than-life WWE wrestler and seeker of truth PJ Black. He also goes by the name Darewolf and you’ll find out the story behind his name and his extreme lifestyle both in the ring and out in the world. He’s such a multidimensional guy and it’s hard to really fully explain him in a few short sentences which is why I was so excited to have him on my show. However, here are some words that begin ...
A Breath Of Fresh Air - A Deep Dive Into Air Quality, Filtration Systems, Mold, Viruses and More
November 11, 2020 17:00 - 50 minutes - 34.6 MBEvery day we breathe in over 2000 gallons of air. That is enough to fill a normal-size swimming pool! And to do that, we'll take about 20,000 breaths per day. But what if that air is full of mold and toxins? In this show, I chat with Christeen Hodson, who is the Customer Excellence Manager at a company called Air Oasis. That means she gets inundated with questions, everyday, from customers regarding air filtration and purification. As a result, she’s an expert at the importance of healthy...
How To Become “Anti-Fragile” - Biohacking Basics & Health Optimization With Elias Arjan
October 29, 2020 16:00 - 1 hour - 46 MBHave you heard of the term “biohacking”? In this episode Dr. Jay has an in-depth conversation with Elias Arjan about all things related to health optimization. Elias is a personal friend and fellow health enthusiast. He's recognized as an expert in corporate training, talent optimization and business development. Elias draws upon his 25 years of experience as an entrepreneur, sales professional, actor and speaker to develop high performing leaders, teams and organizations. He’s also the sen...
The Nose Knows - The Dangers of Mouth Breathing and What You Can Do About It with Patrick McKeown
October 08, 2020 19:00 - 1 hour - 48 MBWe can all agree that if we don’t breathe, we don’t live. But have you given much thought on how you breathe? Have you heard of the term “functional breathing”? In this episode, Dr. Jay goes deep into the world of sleep with a pioneer in the world of functional breathing. His name is Patrick McKeown and if you’ve ever wondered about breathing you may have read his books called “Close Your Mouth” or “The Oxygen Advantage”. Patrick McKeown is widely regarded as one of the world’s leading br...
The Nose Knows - The Dangers of Mouth Breathing and What You Can Do About It with Patrick McKeown
October 08, 2020 19:00 - 1 hour - 48 MBWe can all agree that if we don’t breathe, we don’t live. But have you given much thought on how you breathe? Have you heard of the term “functional breathing”? In this episode, Dr. Jay goes deep into the world of sleep with a pioneer in the world of functional breathing. His name is Patrick McKeown and if you’ve ever wondered about breathing you may have read his books called “Close Your Mouth” or “The Oxygen Advantage”. Patrick McKeown is widely regarded as one of the world’s leading br...
Unlocking Your Inner Energies With Chinese Medicine - A Conversation With Chloe Weber from Radical Roots
August 11, 2020 20:00 - 1 hour - 41.4 MBMore than ever, we all want to feel better. And if you’re a long-time listener to my show you probably want to live longer and healthier. My guest on today’s show has combined the ancient practices and wisdom of Oriental (Or Chinese) medicine along with modern day solutions like full spectrum botanicals to help people feel better, sleep better and live a more peaceful life. Her name is Chloe Weber and she is the co-founder of Radical Roots. USE: BESTNIGHTEVER to get 20% OFF your first ...
The Power Of Perspective - A Raw And Unfiltered Conversation With Holistic Health Coach Ryan Evans
July 29, 2020 16:00 - 52 minutes - 35.9 MBMy guest on this show is extreme bodybuilder turned awoken yogi and I can’t wait for you to hear about his journey. I’m speaking with Ryan Evans @ryantheholistichealthcoach He’s known as the holistic health coach on his IG and if you saw pictures of him from a few years ago and compared them to today, you’d swear you were looking at two different people For those of you long time listeners, you know I like to geek out on biohacking technologies and sleep. And we talked a little bit abou...
Listen To Your Heart - A deep dive into HRV, The Heart-Brain Connection, Quantum Energetics and more with HeartMath Director Of Research Dr. Rollin McCraty
July 17, 2020 01:00 - 1 hour - 43.8 MBWhat’s the first thing we do to express empathy to someone else? We say “my heart goes out to you”. But what does that really mean? In this episode, I had the privilege of picking the brain of one of the world's top experts in the field of Coherence and the connection between the heart and the brain. His name is Dr. Rollin McCraty. He is the director of research at the HeartMath Institute, a professor at Florida Atlantic University. McCraty is a psychophysiologist whose interests include t...
Nutritional Balancing Science, Home Hacking & The Power Of Salt - A conversation with Eileen Durfee from Creatrix Solutions
July 02, 2020 18:00 - 1 hour - 44.7 MBLet’s face it. Health and immunity are on many peoples minds these days. In this episode, I chat with someone who has unlocked many of the secrets to health and longevity and sprinkled it with some biohacking tech to help us all feel better, sleep better and live more resilient lives. I’m chatting with Eileen Durfee who is the founder of https://creatrixsolutions.com/ Eileen Durfee is an ordained minister (Statement of Faith) and Practitioner of Nutritional Balancing Science, business o...
Why Light Matters - A Deep Dive Into The Effects Of Light and Your Health
June 15, 2020 21:00 - 57 minutes - 39.5 MBWe’ve all heard of the term “diet” and we know how they work. But have you tried a "light diet"? That’s the question we are going to explore with our guest today. Joining me on the show is Rose from SIIZ Health. SIIZ is the manufacturer of the world's most eco-friendly, sustainable, and highest quality blue-blocking glasses on the market. We are going to learn about why you should be paying more attention to the quality of light and light sources around you as well as the optimal and wor...
Healing With Heat: An interview with Lauren Berlingeri and Katie Kaps from HigherDOSE
June 02, 2020 17:00 - 44 minutes - 30.5 MBIn this show, the co-founders of Higher DOSE - Katie Kaps and Lauren Berlingeri join Dr. K. to discuss all things related to heat and health optimization. Their company, Higher DOSE, is an Infrared Sauna Spa with multiple, and very popular, locations across New York. Using heat to increase your body temperature has numerous health benefits including detoxification, better mood, clearer skin, and more. You’ll learn why this therapy has become the darling of high performers, athletes, corpo...
High-Performance Health & Optimizing Your Life With Angela Foster
May 18, 2020 18:00 - 47 minutes - 33 MBIn this episode, Dr. K speaks with Nutritionist, Health, and Performance Coach Angela Foster. Angela is the host of her own podcast called the High Performance Health Podcast and works with high performing clients including top CEOs, entrepreneurs, executives, and athletes and helps them optimize their lives through a combination of modern science, biohacking, and epigenetics. Dr. K was recently featured on her show and the two had so much in common that he invited her to be on his show to s...
Unlocking Your Best Sleep With “The Sleep Doctor” Dr. Micheal Breus
May 04, 2020 15:00 - 47 minutes - 32.4 MBTwo sleep doctors for the price of one! In this episode, Dr. K is joined by his dear friend, a pioneer in the sleep world, mentor, and colleague Dr. Michael Breus to dive into sleep like you’ve never heard before. Get ready to have your minds blown as they both uncover all kinds of science behind sleep as well as ways that you can improve your sleep tonight! Here is a little about Dr. Breus (or as he’s known across the world as The Sleep Doctor) Michael J. Breus, Ph.D., is a Clinical Psy...
Holistic Medicine, Covid19 Updates, Sleep Hacking, and Magnetic Field Therapy With PEMF Expert Dr. William Pawluk
April 21, 2020 17:00 - 58 minutes - 40.3 MBCan you use magnets to help you heal? How can something that has EMF in its name be good for you? If you are wondering what magnetic therapy is and how it can help you feel better and heal, you’re going to want to tune into this show. In this episode, I interviewed a pioneer in the field of holistic medicine and PEMF (pulsed electromagnetic field) therapies. His name is Dr. William Pawluk. He’s recently released a book called Power Tools for Health which goes into great detail in how PEMF ...
Covid19 Update, Health Hacks, Deuterium Depletion and more with Dr. Petra Dorfsman
April 12, 2020 16:00 - 43 minutes - 29.9 MBA leading pioneer in the world of healthcare, functional medicine and chronic illnesses therapies, Dr. Petra Dorfsman joins Dr. K as they explore what it means to be healthy, sleep healthy and live a vibrant life! In this episode you’ll learn about: Her thoughts on the Covid19 Pandemic What you can do to stay healthy Sleep tips to help your body heal What deuterium is and how it affects your body What foods contain higher levels of deuterium that you should avoid What foods have less ...
7 Simple Ways To Hack Your Sleep and Boost Your Immune System
April 06, 2020 18:00 - 10 minutes - 7.03 MBLooking to get better sleep during the Covid19 crisis? We know that healthy sleep will boost your immune system! In this episode I explore some easy ways that we can get better and healthier sleep. This is a recent solo-podcast where I share my top 7 tips that you can do right now to help boost your sleep quality and your immune system! Be sure to stay tuned to the end where I reveal 2 next-level biohacker style tips that can help you get the Best Night Ever! Support the show
BONUS EPISODE - Morning Boost! Guided Breathwork And Meditation with DJ NOA | AON
March 26, 2020 15:00 - 25 minutes - 17.5 MBNOTE: This is a high energy morning guided breathwork with music and meditation by my friend DJ NOA AON. Aka Pavel Stuchlik. DO NOT LISTEN TO THIS WHILE DRIVING. Are you looking to start your day off with a clear mind and body? Want to feel more energized throughout your day? Take a listen to this “bootleg” morning energy episode that we recorded at a private event. DJ NOA AON is a world-class DJ, motivational speaker, Wim Hof Breathing certified instructor and Orange Theory Fitness Execu...
Attack Of The Biohacks! A Double Header Conversation with health researcher Kayla Osterhoff
March 17, 2020 15:00 - 1 hour - 42.7 MBSpecial Episode Alert! This is a double podcaster interview with one of the leading fellow health researchers and friend Kayla Osterhoff. If you want to learn what it means to be optimally healthy or how to take your sleep to the next level you’re going to want to listen to this show! Kayla is the host of the BioCurious podcast, she is also a health scientist, researcher, professional biohacker, nationally ranked athlete, and integrative mind-body medicine coach. Kayla has dedicated her lif...
Bring on The Heat! - Everything You Wanted To Know About Infrared Sauna Therapy with Kevin Halsey from Sunstream Saunas
March 10, 2020 14:00 - 1 hour - 43.6 MBHave you heard about infrared sauna therapy? Looking to take your health to the next level? Join Dr. K in a very informative discussion into the science of infrared saunas with Kevin Halsey. Kevin is the CEO and founder of Sunstream Saunas. www.sunstreamsaunas.com His company is known for making one of the highest quality units along with having some of the lowest EMF’s in the industry. Don’t know what EMF’s are? We’re going to go over those as well. If you’re in the market for a sauna, you...
Biological Dentistry - Why Your Mouth Matters! - With Dr. Dominik Nischwitz
February 10, 2020 19:00 - 1 hour - 54 MBDOUBLE DENTIST GEEK OUT ALERT! This podcast is extra special. It’s not often that I get the chance to sit down and go deep with a fellow dentist who is hyper-focused on helping people optimize their health. In this episode you’ll hear from Dr. Dominik Nischwitz. Dr. Dome is the founder of the first center for Biological Dentistry in Germany. He specializes in ceramic implants, the treatment of cavitations, the removal of amalgams (silver fillings) and a total A-Z approach to health optimi...
Under Pressure - The Hyperbaric Oxygen Therapy Episode with Dr. Scott Sherr
January 23, 2020 17:00 - 1 hour - 43.5 MBGet ready to learn about one of the most powerful ways to boost your health, recovery and sleep. If you’ve never heard of hyperbaric oxygen therapy or perhaps you have and want to learn more, then this episode is for you. In this show, I sit down with Dr. Scott Sherr, a world-renowned expert on hyperbaric oxygen therapy and health optimization practitioner to learn more about the background, benefits and future of this fascinating treatment and medicine as a whole. Dr. Scott Sherr is a ph...
Meditation Motivation - How To Elevate Your Mind With Spiritual Teacher David Gandelman
January 09, 2020 19:00 - 50 minutes - 34.4 MBIs meditation the new yoga? More and more people are exploring the world of meditation and in this episode Dr. K sits down with meditation teacher David Gandelman to learn more about meditation, mindfulness and more. David teaches meditation at Cornell University, as well as in Los Angeles and travels the world teaching workshops, seminars, and retreats. His style is focused on connecting energy awareness, ancient wisdom traditions, and humor to create a safe atmosphere for learning meditati...
Accessing Awareness Using Light - The Altered State Experience With The Lucia No. 3
December 30, 2019 17:00 - 54 minutes - 37.6 MBEver wonder what the subconscious looks like? In the past, that meant taking hallucinogens or psychedelics and going on a journey. Things like ayahuasca, psilocybin and LSD are known to be one way to take you there. What if there was a legal and drug-free alternative that could induce similar states of awareness? In this episode we are going to explore a fascinating light technology called the Lucia No. 3 and how it can take you on total mind-body journeys with just the power of light! ...
The Secret Little Device For Rapid DNA Repair and Anti-Aging Featuring NanoVi
December 18, 2019 18:00 - 1 hour - 42.4 MBYour body produces quadrillions of free radicals each day. And this can happen from our environment, the food we eat and just being alive! Furthermore, exercise increases your free radicals by 100 times! So what can we do to fight back against all this damage beyond what our body is capable of doing? Enter the NanoVi! In this episode we’ll discuss: How Rowena and her partner Hans developed the technology What the Nanovi actually is and how it works Why it’s so popular among the bioha...
The Little Secret Device For Rapid DNA Repair and Anti-Aging Featuring NanoVi
December 18, 2019 18:00 - 1 hour - 42.4 MBYour body produces quadrillions of free radicals each day. And this can happen from our environment, the food we eat and just being alive! Furthermore, exercise increases your free radicals by 100 times! So what can we do to fight back against all this damage beyond what our body is capable of doing? Enter the NanoVi! In this episode we’ll discuss: How Rowena and her partner Hans developed the technology What the Nanovi actually is and how it works Why it’s so popular among the bioha...
How To Heal Using Voltage -The Power Of Pulsed Electromagnetic Field Therapy “PEMF”
December 10, 2019 04:00 - 59 minutes - 40.8 MBHumans are electric beings. We are powered by energy and voltage. But things change as we get older and when we get sick or stressed or if we live lifestyles that are not beneficial for our biology. The burden on our bodies and cells results in our “batteries” being depleted and as our energy reserves go lower and lower we get sicker and sicker. Enter PEMF, or Pulsed Electromagnetic Field Therapy. This game-changing technology uses the power of very strong magnetic fields to power up your c...
The Science Of “Sleep-Hacking” With Tara Youngblood from ChiliPad
December 02, 2019 20:00 - 55 minutes - 37.9 MBDid you know that our sleep is controlled by temperature as much as it is by light? In this episode, Dr. K is back again to dive deep into sleep and how to get the most out of your time in bed. Join him as he explores the "how and the why of sleep" with fusion scientist Tara Youngblood who is the co-creator of the wildly popular Chilipad and Ooler. Tara has discovered the ”secret weapon” that past presidents, first ladies, health experts and celebrities use to up their own sleep game to exp...
The “Ask A Sleep Researcher Show” with Dr. Dan Gartenberg PhD
November 11, 2019 16:00 - 49 minutes - 34 MBJoin us as Dr. K sits down with renowned sleep researcher Daniel Gartenberg PhD to learn more about why we sleep, how we sleep as we get older and things that we can do to improve our sleep. Dan’s mission is to help people sleep better and his research in sleep AI and cognition has led him to develop specific sleep apps that incorporate cutting edge science and research to help you get a better night’s rest. In this episode you’ll learn: Why sleep is so important and why the public percep...