Matt and Cherie Chan have been involved in the CrossFit world since 2007, using CrossFit as a way to to help Matt improve his endurance as a Denver area firefighter. After four Top 10 finishes at the CrossFit Games, (including the runner-up slot in 2012), Chan became a full-time athlete and one of the most popular and knowledgeable veterans in the sport.  Cherie also has competed two times at the CrossFit Games and is a Flowmaster on the CrossFit seminar staff.


In this fun conversation, we talk about how to rid your life of junk, working with your significant other, and the best ways to foster love in your relationship.  These are two amazing human beings and we are proud to call them friends.


Support Matt and Cherie: @matt1chan + @cherizle


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Find us on Instagram: @besthouroftheirday + @thejasonackerman


Check out our website

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Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

Books Referenced