503. Keep it simple, stupid | WodPrep
Best Hour of Their Day | Podcast
English - January 03, 2022 13:00 - 1 hour - 70.2 MB - ★★★★★ - 293 ratingsHealth & Fitness interview health comedy entrepreneurship business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We've said it once, we've said it a thousand times: you need a progression for everything.
If you don't believe us, and even if you do, listen to Ben Dziwulski, Founder of WodPrep, discuss the importance of using progressions to teach movement on this episode of the podcast.
Bottom line: Have a progression, and keep it simple.
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