Programming is important only to the extent that you execute it properly. 


Tune in as we chat about CAP, CompTrain, variance, and intensity. 


Additionally, Ackerman shares a story about his experience with "Fran" that you truly won't want to miss. 


So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.

---

Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support