Previous Episode: 344. Discounts

In the 345th episode of the Best Hour of Their Day Podcast, Ackerman and Fern take a deep dive into a discussion on intensity, and why "wrecking yourself" during every workout is not necessarily what your members want anymore...even in the world of CrossFit.  So you never miss an episode, subscribe on YouTube and on all major podcasting platforms @Best Hour of Their Day.

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