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179. Core to Extremity
Best Hour of Their Day | Podcast
English - March 02, 2020 15:00 - 32 minutes - 30 MB - ★★★★★ - 293 ratingsHealth & Fitness interview health comedy entrepreneurship business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 178. Charlie Lima, Jeremy Thiel, and Spencer Nix
Next Episode: 180. Gale Yocom | CrossFit Strong
What is core to extremity movement pattern, why is it important, and how do we get athletes to better understand this concept?
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