BeSimply...Forward Motion {Sol.Silence.Sound}

Sol Sunday...Dharma Talk with 'She' (AKA Suzanne Toro) Forward Motion.

Focus: The value of seated repose (aka meditation)and how it will assist you in staying in fluid forward motion.

"In deep meditation the flow of concentration is continuous like the flow of oil." ~ Patanjali

Take a Pause. Listen. Focus.
Sacred Life. Sacred Relations. Sacred Body. Honor Thy Mind.Heart.Soul.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Music
Random Rab
Aham Prema: Donna DeLory
Sound Suzanne Toro Produced by Dante Marino

Suzanne Toro
Mind Training:
8 Limbs Yoga Session:

New Earth
Superfeast
Living Tea