Benevolence
157 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 49 ratingsWhere kindness matters, and all are welcome to the table. Benevolence is a space where we uplift and encourage through topics of conversation that are important in our Christian walk. We are going to get real. We will focus on topics that we are curious about and what many are afraid to talk about.
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Episodes
Miracle on the Move with Joss Ilarraza
April 03, 2023 04:00 - 21 minutes - 14.8 MBOn this episode of Benevolence, we have the honor of having Joss Ilarraza joins us at the table to share with us her story of faith and healing. In this season of waiting, she shares how God is found in your moments of silence, of seeking, asking and surrendering. No matter what the circumstances, you are never alone. Make sure to tune in and hear about how Joss' miracle is on the move! Contact Us: Follow us on IG @benevolencepodcast, @iamcecidiaz & @janeesha_e Email us at: benevolenc...
Godly Girl's Guide to Singleness with Janeesha Ilarraza
March 27, 2023 04:00 - 23 minutes - 16.2 MBOn this episode of Benevolence, Neesha has the honor of doing a solo episode discussing her experiences on singleness. She discusses navigating the complexities of being single in a Christian context. From finding your purpose to dealing with the cultural and societal expectations, she shares practical advice and personal experiences to help you embrace your singleness and grow in your faith. Tune in now and be encouraged on your journey! Contact Us: Follow us on IG @benevolencepodcast, ...
Tudo Passa | This too shall pass with Nathalie De Oliveira
March 20, 2023 04:00 - 57 minutes - 39.3 MBOn this episode of Benevolence, we had the honor of having Nathalie De Oliveira join us at the table to give us a life update on her journey with Crohn's disease. Living with chronic disease may be challenging isolating, mentally and physically exhausting. Nathalie gives us insight on how she embraced her diagnosis with grace and patience. She also gives us her perspective on how to just God in the waiting of her healing. Contact Us: Follow us on IG @benevolencepodcast, @iamcecidiaz & @...
Hey Mama, God still has a plan for you | How to embrace motherhood without losing your identity
March 13, 2023 04:00 - 23 minutes - 16.5 MBOn this episode of Benevolence, Ceci has the honor of doing a solo episode based on her experiences of motherhood. Motherhood is a gift and as beautiful as it can be, there are moments where we let go of many habits and things we used to enjoy. Tune in to get some basic tools that will help you redefine who you are despite all the responsibilities that come with being a mom. Let's strive to be the woman who not only loves who she is but also knows herself well enough to respect what she need...
Our Jesus Story! | How we found Jesus & how you can find Him too!
March 06, 2023 05:00 - 16 minutes - 11.5 MBOn this episode of Benevolence, we talk about our "Jesus Story" of how we came to know Christ as our personal Savior. Our experiences didn't happen in a lightning bolt, a burning tree moment, or in the midst of a revival. Our encounter occurred in the quiet and still moments when we realized we needed Him most. Your Jesus Story doesn't need to happen in a church service, or camp, you can encounter Jesus in any moment of your life. You just need to acknowledge that you need Him. Once you call...
What gives you the ICK?
February 27, 2023 05:00 - 29 minutes - 20.2 MBOn this HILARIOUS & FUN episode of Benevolence, we are getting down and dirty with our all time ICKS! An ICK is considered something that is "unpleasant or a disgust", it can vary from a pet peeve to a cringe or trigger. This past year, this famous trend took social media by storm. We cover all of our top Icks, from Christian ICKs, to lifestyle, and relationships. Make sure to tune in so you can hear a little about what makes us "cringe." Contact Us: Follow us on IG @benevolencepodcast,...
Confessions of a Guilty Christian | How to overcome Guilt from your past & present!
February 20, 2023 05:00 - 34 minutes - 23.8 MBOn this episode of Benevolence, we dive into our Guilty Pleasures! Guilty Pleasures is something, such as a movie, television program, or piece of music, that one enjoys despite feeling that it is not generally held in high regard. We have lots of guilty pleasures and the only way to find out ours is to tune in! We also take a moment to discuss how we dealt with guilt throughout our Christian walk. Contact Us: Follow us on IG @benevolencepodcast, @iamcecidiaz & @janeesha_e Email us at...
On Galentine's Day we wear Pink! | How Friendships are just as important as your romantic relationships!
February 13, 2023 05:00 - 42 minutes - 29.5 MBHappy Galentine's Day Homegirls! On this episode of Benevolence, we celebrate Galentine's Day with some fun girlfriend games! We also discuss how Friendships are just as important as your romantic relationships and how to make friends in your 30s! This is definitely a fun-filled episode you do not want to miss! Contact Us: Follow us on IG @benevolencepodcast, @iamcecidiaz & @janeesha_e Email us at: [email protected] Thanks for listening and supporting us!
Surviving Attempted Suicide | Ceci's Story
February 06, 2023 05:00 - 43 minutes - 29.7 MBOn this episode of Benevolence, Ceci shares her story on how she struggled with suicidal thoughts and survival of attempted suicide. She discusses those dark moments of despair and how the only HOPE that she found was in Jesus. **Trigger warning** This episode discusses topics of suicide, and suicidal thoughts. If you or someone you know is struggling with thoughts of suicide, please call or text the national suicide prevention lifeline at 988 to get the help that you need. Please do not s...
How to approach the New Year differently | Lessons learned & Expectancy for 2023!
January 30, 2023 05:00 - 43 minutes - 29.9 MBContact Us: Follow us on IG @benevolencepodcast, @iamcecidiaz & @janeesha_e Email us at: [email protected] Thanks for listening and supporting us!
Toxic Traits
July 05, 2022 04:00 - 54 minutes - 37.7 MBOn this FINAL episode of Season 8, we discuss Toxic traits that we find are very important to pay attention to and how to learn to spot the traits within others around you. Toxic traits refer to habits and behaviors that harm others. It's important that we identify these traits and find the necessary steps to better ourselves. Jesus is the only true and perfect example of how we should be and act towards others (and ourselves). If you find yourself struggling with any of these toxic trai...
Toxic Traits
July 05, 2022 04:00 - 54 minutes - 37.7 MBOn this FINAL episode of Season 8, we discuss Toxic traits that we find are very important to pay attention to and how to learn to spot the traits within others around you. Toxic traits refer to habits and behaviors that harm others. It's important that we identify these traits and find the necessary steps to better ourselves. Jesus is the only true and perfect example of how we should be and act towards others (and ourselves). If you find yourself struggling with any of these toxic trai...
Lessons from Encanto
June 27, 2022 04:00 - 1 hour - 43 MBOn this episode of Benevolence, our bestie, Pamela Bultron-Carrion, joins us at the table once again to discuss the epic Disney movie, Encanto! We dissect each character from the film and discuss many family related messages portrayed throughout the movie. We discuss generational trauma that unfortunately is common in many Hispanic & Latinx families. We also talk about which character we most identify ourselves with! This is definitely an episode you do not want to miss! Make sure to follo...
Lessons from Encanto
June 27, 2022 04:00 - 1 hour - 43 MBOn this episode of Benevolence, our bestie, Pamela Bultron-Carrion, joins us at the table once again to discuss the epic Disney movie, Encanto! We dissect each character from the film and discuss many family related messages portrayed throughout the movie. We discuss generational trauma that unfortunately is common in many Hispanic & Latinx families. We also talk about which character we most identify ourselves with! This is definitely an episode you do not want to miss! Make sure to follo...
Hard, but necessary Truths
June 20, 2022 04:00 - 52 minutes - 36.4 MBOn this episode of Benevolence, Neesha and I get down and dirty with some 'Hard, but necessary Truths.' Our very own experiences have definitely molded our character, the way we see life, and who we allow around us. Sometimes, there are just some TRUTHS that are very hard to swallow! So make sure to tune in to get some insight on some things that we have experienced and how we handled some of these necessary truths about life, love, and friendship. Make sure to follow us on Instagram and F...
Body Kindness
June 13, 2022 04:00 - 35 minutes - 24.1 MBOn this new episode, Denise Bonnet joins us at the table to share her testimony. As a young teenager, she dealt with body image insecurities which caused her to have an eating disorder for many years up until her adulthood. Eating disorders affect not only your physical and emotional health but also the people who love and support you. Make sure to tune in to hear this amazing story of healing and restoration. If you or someone you know is suffering from an eating disorder, make sure that ...
Beauty in Imperfections
June 06, 2022 04:00 - 41 minutes - 28.5 MBOn this new episode of Benevolence, we have the privilege of having Host of Beauty Marks Podcast, Liz Sabillon, join us at the table to share with us her story. Liz boldly discusses her experiences with insecurities, co-dependency issues, disordered eating and how she was able to heal from past pain, anxiety and depression. Her story encourages and reminds us that we need to be an active participant in our healing. This story of perseverance and strength is one you don't want to miss. Mak...
Seasons of Love - Part II
May 30, 2022 04:00 - 47 minutes - 32.7 MBOn this exciting new episode of Benevolence, Christian-Gospel artists, Dvotion3, joins us at the table to talk about their "New Season Love." Dvotion3 joined us during one of our earlier seasons and here we are again to gain more insight relationships, marriage and experienced commitments. Make sure to tune in to hear what Dvotion3 have coming later this year! Benevolence Podcast is available where ever you get your podcasts! Follow us on Instagram @benevolencepodcast for some exciting pos...
Unpopular Opinion
May 23, 2022 04:00 - 49 minutes - 33.7 MBOn this episode of Benevolence, we get down and personal with some of the most controversial Christian and general unpopular opinions. We share our thoughts on Christianity, religion, Relationships, Parenting and other "unpopular" topics. *Disclaimer* - Neesha and I openly share how we feel about certain topics and we advise to please respect our views on these issues. Our opinions are based on our experiences, upbringing and values, so please keep an open mind and have fun! Make sure to...
Spiritual Dysmorphia
May 16, 2022 04:00 - 31 minutes - 21.8 MBOn this episode of Benevolence, Jay Sanchez joins us once again at the table to discuss her personal experiences with "Spiritual Dysmorphia." It's crazy how easily we can trap ourselves by our negative thoughts. Our negative thinking and the way we see ourselves can hurt our spirit. Our discussion covers our stories with Spiritual Dysmorphia and points out practical steps to help us see ourselves the way God sees us! Benevolence Podcast is available where ever you get your podcasts! Follow...
Spiritual Dysmorphia
May 16, 2022 04:00 - 31 minutes - 21.8 MBOn this episode of Benevolence, Jay Sanchez joins us once again at the table to discuss her personal experiences with "Spiritual Dysmorphia." It's crazy how easily we can trap ourselves by our negative thoughts. Our negative thinking and the way we see ourselves can hurt our spirit. Our discussion covers our stories with Spiritual Dysmorphia and points out practical steps to help us see ourselves the way God sees us! Benevolence Podcast is available where ever you get your podcasts! Follow...
Refusing to Surrender
May 09, 2022 04:00 - 33 minutes - 23.1 MBOn this next episode of Benevolence, Lisa Nicole Alexander joins us at the table to discuss her experiences with past domestic violence. Lisa Alexander is also the founder and executive director of Stand Up Survivor Inc. a non-profit organization created to educate and bring awareness of domestic violence. Lisa is a three-time author, speaker, and holds a seat on the Mayor's Domestic Violence Commision in Orange County. As a survivor, Lisa chooses to stand up and use her voice to help as ma...
Refusing to Surrender
May 09, 2022 04:00 - 33 minutes - 23.1 MBOn this next episode of Benevolence, Lisa Nicole Alexander joins us at the table to discuss her experiences with past domestic violence. Lisa Alexander is also the founder and executive director of Stand Up Survivor Inc. a non-profit organization created to educate and bring awareness of domestic violence. Lisa is a three-time author, speaker, and holds a seat on the Mayor's Domestic Violence Commision in Orange County. As a survivor, Lisa chooses to stand up and use her voice to help as ma...
Changes and Transitions
May 02, 2022 04:00 - 43 minutes - 29.6 MBHomegirl! We are back and more excited than ever! Benevolence Podcast Season 8 is here and we are so excited for what's in store for the next ten weeks! We have amazing guests and topics that will encourage and bless your heart! On this first episode of Season 8, Neesha and I discuss some major changes that have occurred in our lives this past year. We talk about the good, the bad and the ugly of seasons of change and how to overcome those dark moments that leave you isolated and desperate...
Changes and Transitions
May 02, 2022 04:00 - 43 minutes - 29.6 MBHomegirl! We are back and more excited than ever! Benevolence Podcast Season 8 is here and we are so excited for what's in store for the next ten weeks! We have amazing guests and topics that will encourage and bless your heart! On this first episode of Season 8, Neesha and I discuss some major changes that have occurred in our lives this past year. We talk about the good, the bad and the ugly of seasons of change and how to overcome those dark moments that leave you isolated and desperate...
The One where we became Friends
June 07, 2021 04:00 - 50 minutes - 35 MBOn this last episode of Season 7, Neesha and I discuss the importance of Friendships, how to keep a long term friendship, how to keep a long-distance friendship and we reminisce on some of our greatest memories. Thank you so much for supporting us through Season 7! We are so excited for the future of Benevolence Podcast! The best is yet to come! Make sure to subscribe and leave a review! We want to know how much Benevolence Podcast has blessed your life! Follow us on Instagram @benevolen...
The One where we became Friends
June 07, 2021 04:00 - 50 minutes - 35 MBOn this last episode of Season 7, Neesha and I discuss the importance of Friendships, how to keep a long term friendship, how to keep a long-distance friendship and we reminisce on some of our greatest memories. Thank you so much for supporting us through Season 7! We are so excited for the future of Benevolence Podcast! The best is yet to come! Make sure to subscribe and leave a review! We want to know how much Benevolence Podcast has blessed your life! Follow us on Instagram @benevolen...
The Comeback: Healing & Forgiveness
May 31, 2021 04:00 - 23 minutes - 16.4 MBOn this episode of Benevolence, we are going to talk about The Comeback: Healing & Forgiveness! We will discuss our personal experiences with Friendship hurt, Church hurt and other situations in which we had to forgive. Also, we cover all your questions in regard to: What do to when someone has hurt us, What does the bible say about forgiveness and healing, and Why is it important to forgive and the power of a healed heart. Make sure to tune in and spread the word. Benevolence Podcast is...
The Comeback: Healing & Forgiveness
May 31, 2021 04:00 - 23 minutes - 16.4 MBOn this episode of Benevolence, we are going to talk about The Comeback: Healing & Forgiveness! We will discuss our personal experiences with Friendship hurt, Church hurt and other situations in which we had to forgive. Also, we cover all your questions in regard to: What do to when someone has hurt us, What does the bible say about forgiveness and healing, and Why is it important to forgive and the power of a healed heart. Make sure to tune in and spread the word. Benevolence Podcast is...
Comments: The Power of Words
May 24, 2021 04:00 - 42 minutes - 29 MBOn this episode of Benevolence, we are going to talk about Comments: The Power of words. Not only does this include the words that you hear from others but also the words that you say to yourself. We will discuss how much power we have in our words and how we can speak life onto others and ourselves. Make sure to tune in wherever you get your podcasts! Follow us on Instagram @benevolencepodcast for more fun videos and posts! Stay tuned for next Monday's episode of Benevolence, you don't ...
Comments: The Power of Words
May 24, 2021 04:00 - 42 minutes - 29 MBOn this episode of Benevolence, we are going to talk about Comments: The Power of words. Not only does this include the words that you hear from others but also the words that you say to yourself. We will discuss how much power we have in our words and how we can speak life onto others and ourselves. Make sure to tune in wherever you get your podcasts! Follow us on Instagram @benevolencepodcast for more fun videos and posts! Stay tuned for next Monday's episode of Benevolence, you don't ...
Girl Defined Part II
May 17, 2021 04:00 - 35 minutes - 24.7 MBOn this episode of Benevolence, we have the honor and the pleasure of having author and founder of Girl Defined ministries, Bethany Beal join us at the table today. Girl Defined is a sisterhood community that focuses on reclaiming God’s good design for womanhood. This ministry is led by both Kristen Clark & Bethany Beal, and they encourage sisters everywhere to embrace their purpose and to see themselves in the way that God designed them to be. Bethany and Kristen has recently released their...
We're not really strangers
May 10, 2021 04:00 - 37 minutes - 25.6 MBOn this episode of Benevolence, we play the fun and truthful game of "We're not really strangers." Although Neesha and I have been friends for over ten years, these questions really made us dig deep into our deepest feelings and thoughts. Make sure to tune in to hear us answer some tough questions. *We're not really strangers card game is not sponsored or affiliated with Benevolence Podcast!* Make sure to follow us on Instagram @benevolencepodcast for more fun post and videos! Benevolen...
We're not really strangers
May 10, 2021 04:00 - 37 minutes - 25.6 MBOn this episode of Benevolence, we play the fun and truthful game of "We're not really strangers." Although Neesha and I have been friends for over ten years, these questions really made us dig deep into our deepest feelings and thoughts. Make sure to tune in to hear us answer some tough questions. *We're not really strangers card game is not sponsored or affiliated with Benevolence Podcast!* Make sure to follow us on Instagram @benevolencepodcast for more fun post and videos! Benevolen...
Levels - Finding contentment by killing comparisons!
May 03, 2021 04:00 - 29 minutes - 20.3 MBOn this episode of Benevolence, we discuss the different Levels, different seasons, different walks that people are in. And how sometimes we compare our present circumstances with people that are on their own lane. We discuss: Our personal experiences with comparison. People in the bible who dealt with comparison. What happens when we compare. What to do to overcome it! There's no need to look to the right or to the left of you because what God has uniquely designed for you is perfect...
Levels - Finding contentment by killing comparisons!
May 03, 2021 04:00 - 29 minutes - 20.3 MBOn this episode of Benevolence, we discuss the different Levels, different seasons, different walks that people are in. And how sometimes we compare our present circumstances with people that are on their own lane. We discuss: Our personal experiences with comparison. People in the bible who dealt with comparison. What happens when we compare. What to do to overcome it! There's no need to look to the right or to the left of you because what God has uniquely designed for you is perfect...
Body Goals
April 26, 2021 04:00 - 25 minutes - 17.2 MBOn this episode of Benevolence, we discuss our experiences with our bodies. Have you ever just looked at someone or something on social media and thought, "Man, I would love to her body?" We discuss how having "Body Goals" can be a good and bad thing, and what the Bible says about our physical bodies. The desire of wanting to physically be like someone else, can be emotionally and spiritually draining. It's important that we go to Jesus so that we can be satisfied in Him and ONLY HIM! Mak...
Body Goals
April 26, 2021 04:00 - 25 minutes - 17.2 MBOn this episode of Benevolence, we discuss our experiences with our bodies. Have you ever just looked at someone or something on social media and thought, "Man, I would love to her body?" We discuss how having "Body Goals" can be a good and bad thing, and what the Bible says about our physical bodies. The desire of wanting to physically be like someone else, can be emotionally and spiritually draining. It's important that we go to Jesus so that we can be satisfied in Him and ONLY HIM! Mak...
The Power of a Woman
April 19, 2021 04:00 - 48 minutes - 33.2 MBOn this episode of Benevolence, we discuss the power of a woman! Women have an unbelievable power within them. Many believe that they are not capable to achieve their dreams or walk in the purpose that God has given them. But God has given us characteristics to be able to withstand the trails and situations around us. There are wonderful examples of woman in the bible who were able to overcome times of uncertainty and who were obedient to the call of Christ. Homegirl, you have it in you to d...
Hidden Gems
April 12, 2021 04:00 - 32 minutes - 22.1 MBOn this episode of Benevolence, we discuss the true meaning behind "Hidden Gems." We share our past struggles in which God has refined and pressured into a beautiful Gem. No matter what you've been through, or what you've done, God has a plan and a purpose for your life. Your process is just a hidden gem that eventually will shine forth and help others along the way. No story, no struggle is too minimal for God to use! You are a diamond in the rough and God is going to use your story to expa...
Hidden Gems
April 12, 2021 04:00 - 32 minutes - 22.1 MBOn this episode of Benevolence, we discuss the true meaning behind "Hidden Gems." We share our past struggles in which God has refined and pressured into a beautiful Gem. No matter what you've been through, or what you've done, God has a plan and a purpose for your life. Your process is just a hidden gem that eventually will shine forth and help others along the way. No story, no struggle is too minimal for God to use! You are a diamond in the rough and God is going to use your story to expa...
The Underworld
April 05, 2021 04:00 - 53 minutes - 36.6 MBOn this episode of Benevolence, Neesha and I discuss an important topic that as believers we face on a daily basis, Spiritual Warfare. The bible states that "our battle is not against flesh and blood, but against principalities and powers of this dark world." The enemy is out there to destroy the plan that God has given us. So how do we stop him? What is Spiritual Warfare? What causes spiritual oppression? How do we recognize that we are under attack? Are you ready to wage war agai...
The Underworld
April 05, 2021 04:00 - 53 minutes - 36.6 MBOn this episode of Benevolence, Neesha and I discuss an important topic that as believers we face on a daily basis, Spiritual Warfare. The bible states that "our battle is not against flesh and blood, but against principalities and powers of this dark world." The enemy is out there to destroy the plan that God has given us. So how do we stop him? What is Spiritual Warfare? What causes spiritual oppression? How do we recognize that we are under attack? Are you ready to wage war agai...
Season 7 Trailer
March 29, 2021 04:00 - 1 minute - 1.34 MBWelcome to Benevolence, where kindness matters and all are welcomed to the table. We are your hosts: Ceci & Neesha Benevolence is a ministry where we uplift and encourage through topics of conversation that are important in our Christian walk. We are going to get real. We will focus on topics that we are curious about and what many are afraid to talk about. We are so excited for what's in store for the next ten weeks. The next ten episodes include conversations about Body Goals, hidden g...
Season 7 Trailer
March 29, 2021 04:00 - 1 minute - 1.34 MBWelcome to Benevolence, where kindness matters and all are welcomed to the table. We are your hosts: Ceci & Neesha Benevolence is a ministry where we uplift and encourage through topics of conversation that are important in our Christian walk. We are going to get real. We will focus on topics that we are curious about and what many are afraid to talk about. We are so excited for what's in store for the next ten weeks. The next ten episodes include conversations about Body Goals, hidden g...
You are Defined by God!
January 04, 2021 05:00 - 44 minutes - 30.3 MBOn this episode of Benevolence, author and founder of Girl Defined Ministries, Bethany Beal joins me at the table. Our conversation focuses on how "Girl Defined" ministries came about, how to discover your calling, how to overcome social media burnout and turn away from comparing yourself with others! We have finally reached the end of Season 6 and I just want to thank each and every one of you for your love and support throughout the past 6 seasons. We have grown together, laughed, cried ...
You are Defined by God!
January 04, 2021 05:00 - 44 minutes - 30.3 MBOn this episode of Benevolence, author and founder of Girl Defined Ministries, Bethany Beal joins me at the table. Our conversation focuses on how "Girl Defined" ministries came about, how to discover your calling, how to overcome social media burnout and turn away from comparing yourself with others! We have finally reached the end of Season 6 and I just want to thank each and every one of you for your love and support throughout the past 6 seasons. We have grown together, laughed, cried ...
Year of Intention!
December 28, 2020 05:00 - 18 minutes - 12.7 MBOn this episode of Benevolence, In light of the approaching new year, I’d like to reflect on the past year. And discuss what’s been on my heart for the year ahead. To make this self reflection a little easier, I’m following a set of (3) points …. Any Highlights Accomplishments or memories Game Changers - Unexpected events that shifted your priorities Reflection and Word for the year, 2021 Happy New Year from me and my family! I look forward to 2021 and cannot wait to continue growing wi...
Year of Intention!
December 28, 2020 05:00 - 18 minutes - 12.7 MBOn this episode of Benevolence, In light of the approaching new year, I’d like to reflect on the past year. And discuss what’s been on my heart for the year ahead. To make this self reflection a little easier, I’m following a set of (3) points …. Any Highlights Accomplishments or memories Game Changers - Unexpected events that shifted your priorities Reflection and Word for the year, 2021 Happy New Year from me and my family! I look forward to 2021 and cannot wait to continue growing wi...
Addicted to Broken
December 21, 2020 05:00 - 50 minutes - 34.5 MBOn this episode of Benevolence, Jay Sanchez joins me at the table to tell us her testimony. Her story involves overcoming identity issues, depression, self-harm and suicidal thoughts. Jay's story encourages us to hold onto Jesus in times when we are addicted to our brokenness. Benevolence Podcast is available on Apple and Google Podcasts, Spotify, TuneIn, Stitcher, iHeart or wherever you get your podcasts. Make sure to tune in, rate and subscribe! Contact Us: Follow us on IG @benevol...