#658 - Exercise Isn't Therapy
Ben Coomber Radio
English - March 28, 2022 04:40 - 13 minutes - 24.2 MB - ★★★★★ - 78 ratingsNutrition Health & Fitness Fitness fitness health business entrepreneur entrepreneurship inspiration wellness nutrition diet crossfit Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #657 - Changing Our Auto-Pilot Response with Bob Doyle
Next Episode: #659 - All or Nothing with Michelle Segar
To some the title of this podcast will feel like a controversial statement, after all exercise makes us feel good and is even prescribed now to people with depression. But have a listen.... there is important context around this statement. If you've had a listen, feel free to share your thoughts with me on social media. I'm always all ears....