#253 - IIFYM Debate, Micronutrition & Bad Injuries with Rachel Guy
Ben Coomber Radio
English - April 06, 2017 04:30 - 38 minutes - 17.6 MB - ★★★★★ - 78 ratingsNutrition Health & Fitness Fitness fitness health business entrepreneur entrepreneurship inspiration wellness nutrition diet crossfit Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #252 - Powerlifting: The Debate Continues
Next Episode: #254 - Is 2nd place good enough? With Sheli McCoy
Rachel is back on the show as we discuss the differences between full fat and whole fat dairy, micro nutrition and the IIFYM debate, multi-vitamins, bad injuries and what to do, extreme approaches to exercises, massive gym fails, humility, and much more, enjoy!