#231 - Our Feet, Gym Shoes & Vitamins with Rachel Guy
Ben Coomber Radio
English - November 03, 2016 04:30 - 36 minutes - 16.8 MB - ★★★★★ - 78 ratingsNutrition Health & Fitness Fitness fitness health business entrepreneur entrepreneurship inspiration wellness nutrition diet crossfit Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #230 - Be a Fitness Unicorn with Mark Fisher
Today's show is an assortment of topics including our feet and how they move, the best gym shoes to wear, our thoughts on vibram shoes, lower body biomechanics issues, and vitamins and the stages of pregnancy and best advice. All with my lovely co-host Rachel Guy.