#211 - What to do before having kids with Rachel Guy
Ben Coomber Radio
English - August 04, 2016 04:30 - 45 minutes - 21 MB - ★★★★★ - 78 ratingsNutrition Health & Fitness Fitness fitness health business entrepreneur entrepreneurship inspiration wellness nutrition diet crossfit Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #210 - Lose Fat or Build Muscle first?
Next Episode: #212 - HELP, I'm not getting results!
Thinking about having kids one day? There are things to consider, especially from a health and training point of view. This show is mainly for the ladies, but the men will always learn something here - cause you have a partner right? We discuss health goals pre pregnancy, mindset around this, and training while in term.