#187 - Seek Optimal Health with Yuri Elkaim
Ben Coomber Radio
English - April 28, 2016 04:30 - 40 minutes - 18.4 MB - ★★★★★ - 78 ratingsNutrition Health & Fitness Fitness fitness health business entrepreneur entrepreneurship inspiration wellness nutrition diet crossfit Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #186 - Kids Nutrition with Jennifer Bulcock
Next Episode: #188 - Gym Training, Carbs & DOMS with Rachel Guy
If you don't seek optimal health, what else do you seek? Yuri
Elkaim is the perfect man to tell this story, living life as a
successful athlete, yet it all went so wrong so quickly. Yuri tells
his story of discovering the true value of health after loosing his
hair, and his continued discovery of optimal health. With 3 best
selling books, Yuri and I discuss change, stress, balance,
caffeine, kitchen gadgets, real food, family, time out, work / life
balance, and much more. An insightful interview from a man well
versed in a journey of health exploration.