#156 - Does weight loss damage us? with Rachel Guy
Ben Coomber Radio
English - September 24, 2015 05:34 - 44 minutes - 60.6 MB - ★★★★★ - 78 ratingsNutrition Health & Fitness Fitness fitness health business entrepreneur entrepreneurship inspiration wellness nutrition diet crossfit Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #155 - Movement, pain & ART with Tom Feeney
Losing weight is great, but does it leave us with permanent damage both physically and mentally? Rachel Guy and I delve into the mental side of losing weight, how you can look at yourself differently, feel different, but it is yet to be a positive change in all areas of your life, still puting pressure on your relationships and thought process. If you look in the mirror and still don't see the person you want to see, you must listen to this episode!