#133 - Clean Eating & Internet Gurus with Rachel Guy
Ben Coomber Radio
English - April 16, 2015 09:30 - 1 hour - 27.7 MB - ★★★★★ - 78 ratingsNutrition Health & Fitness Fitness fitness health business entrepreneur entrepreneurship inspiration wellness nutrition diet crossfit Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #132 - Supplement science with Examine.com
Next Episode: #134 - Body image & depression - Pt 2 with Gary Turner
Rachel and I wage in on the clean eating debate and look at the evolution of clean eating, and whether it has been a negative or positive influence in the world of health and fitness. We also discuss productivity hacks, I read a story about porn, respect that exists in fitness today online, food guilt, how to structure training when you work a week of night shifts, getting the pump in training, and many other rants.
Check Rachel out at: www.athleticfox.com And me at www.bencoomber.com