This is a best of episode! You will hear a collection of tips and practices from the belly dance stars. Find out how they approach their own training, and see what you can implement it in your life too.

You will hear from Jasirah, Cassandra Fox, Victoria Teel, Aziza, Nabila, Hayal, Jillina Carlano and Amar Lammar.

Discover what is blocking your dance progress right now, and which exact dance habits you should improve first of all.

Take the free Belly Dance Habits Quiz HERE.

Check these full interviews with the podcast guests:

Ep 19. Jasirah: How to Practice on Your Own. Tips & Tricks

Ep 211. Jasirah: How to Find New Business Ideas as a Dancer

Ep 15. Cassandra Fox: Healthy Does Not Have a Face

Ep 198. Victoria Teel: The Story of Fan-Veil Addiction

Ep 130. Aziza: How to Be The Best Version of Your Dance Self

Ep 105. Nabila: It's Never Too Late to Start and Succeed

Ep 271. Hayal: Functional Training For Belly Dancers

Ep 31. Jillina Carlano: How Food Can Influence Your Dance

Ep 190. Amar Lammar: Adapting to a New Country & Lifestyle

Show Notes to this episode:

Take the Belly Dance Habits Quiz HERE.

Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.

Details and training materials for the BDE castings are available at www.JoinBDE.com

Find information on how you can support Ukraine and Ukrainian belly dancers HERE.

Podcast: www.ianadance.com/podcast