Day 9 of our Magic Gratitude Challenge is all about adding The Magic Ingredient to our food and drinks.   


This is Magic Practice Number 8 in Rhonda Byrne's book, The Magic.


Don't forget to keep up with your daily morning and evening magic practices:  Count Your Blessings and The Magic Rock Practice.


And today (if you don't do this already), add one more daily practice, Bless Your Food and Water with The Magic Ingredient: Gratitude.


You can do this by consciously savouring what you eat or drink, saying Thank You, sending up a prayer and/or sprinkling magic dust on your food and drinks.


Watch the video here: https://youtu.be/eVCrUOMqMuo


Join our private community of mavens experiencing a Mindful Metamorphosis here: https://www.facebook.com/groups/mindfulmetamorphosis/  


You will find all Videos, Podcasts and Transcripts in the Guides Section of Mindful Metamorphosis.  


Brought to you by Lauren Kinghorn ☆ Transformation Coach and ♡ Energy Healer  Nurturing Mavens through a Mindful Metamorphosis   


Learn more at https://laurenkinghorn.com/  


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