Welcome to Day 17 of the Magic Gratitude Challenge. This is Magic Practice No. 16 in Rhonda Byrne's book, The Magic:  Magic and Miracles in Health


To do this challenge with the support of a community, come join us at https://web.facebook.com/groups/mindfulmetamorphosis/ 


Here's your homework for Day 17 of the Magic Gratitude Challenge: Magic and Miracles in Health.


NB: Count Your Blessings as early in the day as possible. Do the Magic Rock practice last thing before you go to sleep.


Step 1. Give sincere thanks for 3 times in your life when you felt on top of the world.


Step 2. Give thanks for 5 functions of your body that are well.


Step 3. Choose 1 thing you want to improve in your body or health and visualize yourself with the ideal state of health for 1 minute and give thanks for this ideal state.


Watch the video:  https://youtu.be/NMEZHSjVpHg


Brought to you by Lauren Kinghorn ☆ Transformation Coach and ♡ Energy Healer ~ Nurturing Mavens through a Mindful Metamorphosis  


Learn more at https://laurenkinghorn.com/  


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