how have you communicated your boundaries in the past?  how would you like to communicate your boundaries today?  what will it look like to set healthy boundaries in the future?   


these questions and more will be answered on today's solo podcast episode.  there are three kinds of boundaries we will discuss today: porous, healthy, and rigid.  and I can remember using all three at different times in my life.  


we will dig deep into how the challenger personality type shows up when setting boundaries, how each attachment style feels about boundaries, and what self-leadership can do to enhance your communication when setting important boundaries. like a 2 am text, for example.  how would you handle a text message that late?  


today, I will leave you with a few different ways to approach setting that boundary depending on your attachment style. If you have any questions, please don't hesitate to reach out to me on Instagram @thechallengerpodcast