042 Practicing Self-Compassion (6 minute meditation)

Attaching to God: Neuroscience-informed Spiritual Formation

English - January 23, 2023 18:00 - 9 minutes - 6.39 MB - ★★★★★ - 11 ratings
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Previous Episode: 041 What is Self-Compassion? Why is it important for faith journey?

Next Episode: 043 Original Trauma, IFS, and Christian Mysticism (with Jonathan Puddle)

Self-compassion can be hard? Integrative coach spiritual director Cyd Holsclaw guides you through a short practice (6 minutes) to help you give yourself more compassion and receive the compassion of God.

Related Episode: What is Self-Compassion? Why is it important for faith journey?

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