#77 - Fuel Your Hustle with Amy Kuretsky

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English - June 21, 2016 04:00 - 1 hour - 28.5 MB - ★★★★★ - 1.1K ratings
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Previous Episode: #76 - Making a Difference with Your Business with Shop Good

Next Episode: #78 - Making Art for a Living with Becky Simpson

Amy Kuretsky is a health coach and acupuncturist who coaches creative entrepreneurs be their healthiest selves. Today she's talking with us about how your health and wellness is really key to starting and running a successful business and being boss.Topics discussed in this episode:-Defining what "hustle" means in the Being Boss world (5:14)-Defining health (especially for creative entrepreneurs) (7:50)-Health care vs. self care (12:05)-21 Day Sugar Detox and why sugar is bad (17:32)-How to get in tune with your body (29:43)-Signs of inflammation and how to tell if your body is "out of flow" (39:34)-Abstaining vs. moderating (42:45)-Emotional Freedom Technique (EFT) (51:20)

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Guests

Amy Kuretsky