#271 - Find Clarity through Breathwork with Amy Kuretsky

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English - October 19, 2021 06:00 - 1 hour - 41.7 MB - ★★★★★ - 1.1K ratings
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Previous Episode: #270 - The Magic of Creativity with Chris-Anne

Next Episode: #272 - Staying Informed with Teresa Ruiz Decker

We could all use a little deep breath while running a business these days. But something that can have a huge positive impact on our everyday lives is breathwork meditation. In this episode, Emily chats with Amy Kuretsky, a breathwork facilitator and acupuncturist for business owners, on how to use the breath for clarity, and creativity. They discuss the benefits of breathwork, what it does for our well-being, and how to get started with breathwork in a safe, stress-relieving way.

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