One of the hardest things for women to do is fully love themselves and their bodies. For years society has been telling women that unless they're stick thin, they're not beautiful. Thankfully, times are changing and the self-love and body acceptance movement is changing the narrative. On this episode our guest, Karianne Munstedt, shares her journey toward self-love to help inspire others to accept & love their bodies as they are.

One of the hardest things for women to do is fully love themselves and their bodies. For years society has been telling women that unless they're stick thin, they're not beautiful. Thankfully, times are changing and the self-love and body acceptance movement is changing the narrative.

On this episode our guest, Karianne Munstedt, shares her journey toward self-love to help inspire others to accept & love their bodies as they are.

A few of the key points that are discussed include:

[03:43] Karianne’s life-changing moment with a photographer specializing in photographing women [07:11] What society has conditioned us to believe about having a "big body" [07:39] Do you need to lose weight before going for a photo shoot? [12:44] The feedback she gets from her clients after photo sessions [18:24] Karianne's experience with her body changes [21:43] How being a victim of sexual assault affected how she feels about her body weight 
CONNECT WITH KARIANNE MUNSTEDTConnect with Karianne on InstagramVisit Karianne's website
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